An hour-long Hatha Yoga class with Yogendra and Parvati to help you regain good health and the energy of youth. Restore lost balance to the body, feelings and mind; build and maintain health, strength and vitality. Meditation tips, yogic principles, quotations from yogic scriptures... all skillfully inwoven with asana instructions. More info at http://www.psychokhemia.com/shop/rebalancing-hatha-yoga-video-and-transcript.html.
