http://www.YogaDublin.org - Yoga classes in Dublin Benefits of Shavasana the corpse posture: 1. Relieves both physical and mental fatigue in howsoever-tiresome person. 2. Removes fatigue and relaxes the mind by checking its activity. 3. Induces deep state of meditation. 4. Develops a capacity to mobilise and harness the effects of ‘prana-shakti’ (vital energy) in the body. 5. Induces unsurpassed relaxation and physical recuperation to all the parts of the body.
