At the heart of Para Yoga practice is the work of igniting the light of inner teacher or Adesha. The process by which we begin to move toward the discovery and cultivation of the inner teacher can best be understood by first considering the essential attributes of the outer teacher. Consistent meditation practice then serves to strengthen discerning mind and awaken these same qualities within us. It is my hope that these teachings encourage you to practice. In the process, may you not only uncover the unique voice of your inner teacher, but may you awaken to your unique capacity to truly step forward into the full force of dharma.
