CrossFit Iron Lion focuses on using the CrossFit methodology in providing both group and individual training to promote a lifestyle of fitness, health and wellness. At CrossFit Iron Lion we pride ourselves on our community and support of all athletes at all levels. We encourage people of all ages, shapes and fitness levels to try our results driven training. All workouts can be modified or scaled according to YOUR needs and we will always put your fitness first. CrossFit Iron Lion is a supportive and fun environment to train in and we believe that with this philosophy we appeal to a broad audience, which is why our members return enthusiastic and excited to train everyday!