Sex or Porn addiction.mp4Porn or sex addiction involves compulsive behaviors that disrupt daily life, relationships, and mental health. Common signs include excessive consumption, guilt, strained relationships, and neglect of responsibilities. It can lead to anxiety, depression, or other disorders. Effective treatments include psychotherapy, such as CBT, holistic approaches, and support from specialized rehab centers. Recognizing the signs and seeking professional help early can pave the way for lasting recovery and a healthier life.