hukstorさんの新着動画

hukstorさんの新着動画 https://liaoningmovie.net/member?mid=19139342 ja FC2, Inc. Tue, 02 Feb 2010 16:22:29 +0900 David Stokes - 21-15-9 - Bench Press @ 185, Burpees https://liaoningmovie.net/content/20100202qmnuwnNr/

2/2/10 - 16:24]]> スポーツアウトドア Tue, 02 Feb 2010 16:22:29 +0900 Adam Cai - 21-15-9 - Bench Press @ 185, Burpees https://liaoningmovie.net/content/20100202tYvpNpPr/

2/2/10 - 12:16]]> スポーツアウトドア Tue, 02 Feb 2010 16:22:29 +0900 David Stokes - 100 Pull-ups https://liaoningmovie.net/content/20100131BCSCwrC4/

1/28/10 - 7:39]]> スポーツアウトドア Sun, 31 Jan 2010 00:09:41 +0900 Adam Cai - Tabata Front Squats @ 135 https://liaoningmovie.net/content/20100131PKH3RLxK/

1/30/10 - 48 (8, 7, 5, 5, 5, 5, 5, 8)]]> スポーツアウトドア Sun, 31 Jan 2010 00:09:41 +0900 David Stokes - Tabata Front Squats @ 135 https://liaoningmovie.net/content/20100131Sgrez9X9/

1/30/10 - 43 (9, 7, 4, 4, 4, 3, 5, 7)]]> スポーツアウトドア Sun, 31 Jan 2010 00:09:41 +0900 Adam Cai - 10 Snatches @ 135, 21 Kettlebell Swings @ 135 x 3 Rounds https://liaoningmovie.net/content/201001285Sb7Cv9p/

1/25/10 - 9:23]]> スポーツアウトドア Thu, 28 Jan 2010 02:46:08 +0900 David Stokes - 10 Snatches @ 135, 21 Kettlebell Swings @ 135 x 3 Rounds https://liaoningmovie.net/content/20100128B1RdUfBr/

1/25/10 - 22:16]]> スポーツアウトドア Thu, 28 Jan 2010 02:46:08 +0900 David Stokes - Freddy's Revenge subbed with 155 https://liaoningmovie.net/content/201001227ZqN0udt/

1/22/10]]> スポーツアウトドア Fri, 22 Jan 2010 16:39:18 +0900 Adam Cai - Freddy's Revenge https://liaoningmovie.net/content/20100122TqVLZb31/

1/22/10 - 11:03]]> スポーツアウトドア Fri, 22 Jan 2010 16:39:18 +0900 David Stokes - 10 Pullups, 10 Burpees x 10 Rounds https://liaoningmovie.net/content/20100122Wbyzvf2f/

1/20/10 - 18:49]]> スポーツアウトドア Fri, 22 Jan 2010 15:43:50 +0900 Adam Cai - 10 Pullups, 10 Burpees x 10 Rounds https://liaoningmovie.net/content/20100122y2Ry65Ad/

1/20/10 - 16:51]]> スポーツアウトドア Fri, 22 Jan 2010 15:43:50 +0900 David Stokes - Grace https://liaoningmovie.net/content/20100114ZzYqrBET/

1/14/10 - 6:19]]> スポーツアウトドア Thu, 14 Jan 2010 16:36:21 +0900 Casey Crooks - Grace https://liaoningmovie.net/content/20100114mz1dC7Mp/

1/14/10 - 4:50]]> スポーツアウトドア Thu, 14 Jan 2010 16:36:21 +0900 Adam Cai - Fat Grace https://liaoningmovie.net/content/20100114zcWpWuND/

1/14/10 - 21 C&J @ 185 - 8:25]]> スポーツアウトドア Thu, 14 Jan 2010 16:36:21 +0900 Adam Cai - Deadlift 325x8 https://liaoningmovie.net/content/20100113dY0STC22/

1/13/10]]> スポーツアウトドア Wed, 13 Jan 2010 13:52:42 +0900 David Stokes - 21-15-9 - Front Squat @ 135, Pull-ups https://liaoningmovie.net/content/20100113kuAk4Ga7/

1/11/10 - 8:46]]> スポーツアウトドア Wed, 13 Jan 2010 13:52:42 +0900 Adam Cai - 21-15-9 - Front Squat @ 135, Pull-ups https://liaoningmovie.net/content/20100113xCccBgPS/

1/11/10 - 8:19]]> スポーツアウトドア Wed, 13 Jan 2010 13:52:42 +0900 Adam Cai - 15 Deadlifts @ 135, 15 Burpees x 5 Rounds https://liaoningmovie.net/content/2009123113aGEnqt/

stuff]]> スポーツアウトドア Thu, 31 Dec 2009 02:39:14 +0900 Adam Cai - 21-15-9 Power Snatch @ 135, Burpees https://liaoningmovie.net/content/20091218cQNGumHB/

12/18/09 - 14:04]]> スポーツアウトドア Fri, 18 Dec 2009 15:37:35 +0900 Adam Cai - Bench Press 225 Max Reps https://liaoningmovie.net/content/200912042qN30S4q/

11/29/09 - 16 reps]]> スポーツアウトドア Fri, 04 Dec 2009 12:04:29 +0900 David Stokes - Power Clean 215x1 https://liaoningmovie.net/content/20091124NuxHkUzH/

11/24/09]]> スポーツアウトドア Tue, 24 Nov 2009 12:57:25 +0900 Adam Cai - Power Clean 245x1 https://liaoningmovie.net/content/20091124W6FSHw22/

11/24/09]]> スポーツアウトドア Tue, 24 Nov 2009 12:57:25 +0900 David Stokes - 10 Chest to Bar Pull-ups, 10 Front Squats @ 165, 10 Burpees x 3 Rounds https://liaoningmovie.net/content/20091123JzXSF7dr/

11/23/09 - 9:54]]> スポーツアウトドア Mon, 23 Nov 2009 12:08:23 +0900 Adam Cai - 10 Chest to Bar Pull-ups, 10 Front Squats @ 165, 10 Burpees x 3 Rounds https://liaoningmovie.net/content/20091123t2naSANg/

11/23/09 - 9:12]]> スポーツアウトドア Mon, 23 Nov 2009 12:08:23 +0900 Adam Cai - 80 Pound Vest + Burpees https://liaoningmovie.net/content/20091120YRRBRPUS/

11/20/09 - 9:17]]> スポーツアウトドア Fri, 20 Nov 2009 10:12:55 +0900 David Stokes - 80 Pound vest run + Burpees https://liaoningmovie.net/content/20091120mzC65Sth/

11/20/09 - 8:21]]> スポーツアウトドア Fri, 20 Nov 2009 10:12:55 +0900 David Stokes - Grace (Squat) https://liaoningmovie.net/content/20091119p5TWQGNC/

11/19/09 - 9:53]]> スポーツアウトドア Thu, 19 Nov 2009 15:30:32 +0900 Adam Cai - Grace (Squat) https://liaoningmovie.net/content/20091119VsC4A22U/

11/19/09 - 7:21]]> スポーツアウトドア Thu, 19 Nov 2009 09:40:29 +0900 David Stokes - JT subbing HSP with wall pike press https://liaoningmovie.net/content/20091116cKfHenCZ/

11/16/09 - 35:15]]> スポーツアウトドア Mon, 16 Nov 2009 14:42:30 +0900 Adam Cai - JT https://liaoningmovie.net/content/20091116r5JSqd9x/

11/16/09 - 22:22]]> スポーツアウトドア Mon, 16 Nov 2009 14:42:30 +0900 Adam Cai - 80 lb Vest - 20 Walking Lunges, 10 Pull-ups, 10 Strict Burpees https://liaoningmovie.net/content/20091113DkLWsQcb/

11/13/09 13:33]]> スポーツアウトドア Fri, 13 Nov 2009 16:15:20 +0900 David Stokes - 80 lb Vest - 20 Walking Lunges, 10 Pull-ups, 10 Strict Burpees https://liaoningmovie.net/content/20091113mh7Wymxu/

11/13/09 - 13:51]]> スポーツアウトドア Fri, 13 Nov 2009 16:15:20 +0900 Anna - Freddy's Revenge Subbed with 45lb https://liaoningmovie.net/content/20091112YLhebu3u/

11/12/09 - 19:42]]> スポーツアウトドア Thu, 12 Nov 2009 17:21:38 +0900 David Stokes - Freddy's Revenge - subbed with 135 https://liaoningmovie.net/content/200911102XUtGM3x/

11/10/09 - 9:03]]> スポーツアウトドア Tue, 10 Nov 2009 10:17:41 +0900 Adam Cai - Freddy's Revenge https://liaoningmovie.net/content/20091110PYcExvbU/

11/10/09 - 12:25]]> スポーツアウトドア Tue, 10 Nov 2009 10:17:41 +0900 Adam Cai - Deadlift 405x1 https://liaoningmovie.net/content/200911092WdkwDVv/

9/27/09]]> スポーツアウトドア Mon, 09 Nov 2009 11:42:44 +0900 Adam Cai - Bench Press 295x3 https://liaoningmovie.net/content/20091109kw54EYv1/

11/09/09]]> スポーツアウトドア Mon, 09 Nov 2009 11:42:34 +0900 David Stokes - Deadlift 405x1 https://liaoningmovie.net/content/200911081rQpMP5V/

11/08/09]]> スポーツアウトドア Sun, 08 Nov 2009 14:28:27 +0900 Adam Cai - 100 Pull-ups https://liaoningmovie.net/content/2009110866zxt5u0/

11/08/09 - 7:24]]> スポーツアウトドア Sun, 08 Nov 2009 14:28:27 +0900 David Stokes - 100 Pull-ups https://liaoningmovie.net/content/20091108NqwBUDKw/

11/08/09 - 8:01]]> スポーツアウトドア Sun, 08 Nov 2009 14:28:27 +0900 David Stokes - Fran https://liaoningmovie.net/content/20091105DbBr5fz1/

11/05/09 - 5:33]]> スポーツアウトドア Thu, 05 Nov 2009 15:25:00 +0900 Adam Cai - F U Fran https://liaoningmovie.net/content/20091105tyzZdcfu/

11/05/09 - 10:51 - 12-9-6 - Thrusters @ 155 and 80lb weighted pull-ups]]> スポーツアウトドア Thu, 05 Nov 2009 15:25:00 +0900 David Stokes - The Loucas https://liaoningmovie.net/content/20091029ZMVwNu2u/

10/29/09 - 24:24]]> スポーツアウトドア Thu, 29 Oct 2009 16:04:44 +0900 Adam Cai - The Loucas https://liaoningmovie.net/content/20091029hHM4Vdbd/

10/29/09 - 21:02]]> スポーツアウトドア Thu, 29 Oct 2009 16:04:44 +0900 Adam Cai - Death by Snatches https://liaoningmovie.net/content/20091026KTRVNm9p/

10/26/09 - 10 Rounds]]> スポーツアウトドア Mon, 26 Oct 2009 11:25:34 +0900 David Stokes - Death by Snatches https://liaoningmovie.net/content/20091026e4wA3b1u/

10/26/09 - 6 Rounds + 3 Reps]]> スポーツアウトドア Mon, 26 Oct 2009 11:25:34 +0900 Adam Cai - Stoked https://liaoningmovie.net/content/20091023nQEuT7hh/

10/23/09 - 22:55]]> スポーツアウトドア Fri, 23 Oct 2009 11:59:49 +0900 David Stokes - Stoked https://liaoningmovie.net/content/20091023sd9EbKUe/

10/23/09 - 14:54]]> スポーツアウトドア Fri, 23 Oct 2009 11:59:49 +0900 David Stokes - Deadlift 355x5 https://liaoningmovie.net/content/2009102205SYy6PJ/

10/22/09]]> スポーツアウトドア Thu, 22 Oct 2009 09:44:43 +0900 Adam Cai - Incline Bench Press 275x3 https://liaoningmovie.net/content/20091022Tqt4mmmA/

10/22/09]]> スポーツアウトドア Thu, 22 Oct 2009 09:44:43 +0900