https://liaoningmovie.net/member?mid=51332788 ja FC2, Inc. Mon, 23 Mar 2009 18:00:42 +0900 https://liaoningmovie.net/content/20090323vxUKqXER/
The Nation's biggest and Best Junior's Beach Volleyball Club! Watch this short information video to learn more about the best volleyball club on the planet. Visit www.beachdig.com to learn more about beach volleyball clubs, beach volleyball clinics etc.]]> スポーツ アウトドア Mon, 23 Mar 2009 18:00:42 +0900 https://liaoningmovie.net/content/20090128F4eh1K3r/
Volleyball specific conditioning workout #2. A second tough workout to help get your butt in shape.....if you're up for the talent. Watch the video to see how the exercises are done and then go to www.beachdig.com to download and print the written version.]]> スポーツ アウトドア Wed, 28 Jan 2009 18:44:43 +0900 https://liaoningmovie.net/content/20090128tN296txC/
Tough conditioning workout designed for volleyball players, but good for anyone ready for a challenge! Follow the video as a demonstration and then go to www.beachdig.com to print out the written workout to follow along!]]> スポーツ アウトドア Wed, 28 Jan 2009 18:19:23 +0900 https://liaoningmovie.net/content/200901281KX0VXg0/
Beach volleyball 101...B! More rules, tips, secrets about the game of beach volleyball.]]> スポーツ アウトドア Wed, 28 Jan 2009 17:27:47 +0900 https://liaoningmovie.net/content/20090128KNae0HVS/
Learn the rules and secrets of Beach Volleyball. Learn the differences from indoor volleyball to beach volleyball with some great tips.]]> スポーツ アウトドア Wed, 28 Jan 2009 17:17:50 +0900