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The KJK seminar continues with more from Master Countryman on body alignment.

More from Master Josh Countryman at the Kyusho Jitsu Kenkyukai seminar on body alignment.

From a Kyusho Jitsu Kenkyukai seminar; body alignment with Master Josh Countryman.

Ever wonder what stacking your hands at your hip might mean? Us too. Here's one idea.

Interpreting a difficult portion from our version of Rohai.

Interpreting Crane Stance as a throw.

A look at Cat Stance as an offensive tool.

A new look at the 'elbows out' move in the second Naihanchi kata.

A re-thinking of the opening moves of Naihanchi Shodan.

A wrist technique from the opening move of Naihanchi Shodan.

We continue working through Naihanchi Shodan with a look at the middle counter/kick combination.

A new way to look at the 'double strike' in Naihanchi Shodan.

Interpreting a section of Naihanchi Shodan.

Another way to look at a forearm strike.

A look at the opening move of Naihanchi Shodan.

The 'no blocks in kata' discussion continues with a look at the chambered knife hand.

The discussion of 'no blocks in kata' continues with a look at middle counter.

The 'no blocks in forms' discussion continues with an examination of a rising counter.

In the beginning ... we start by examining the 'no blocks in kata' concept.