See a hands on reflexology demonstration. There are reflexes in the feet and hands that correspond to every part in the body. Applying pressure and massaging action to these areas can improve your health by opening up the energy system pathways. Visit http://awesomebodyworks.com for more.
Swedish massage is the most common massage in the western world. It is comprised of four basic types of strokes. They are effleurage, petrissage, friction, and percussion.
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