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With 95% of the meat produced in North America created on factory farms, odds are last night's dinner came from one of these meat production plants. Do you know what that means for you, the animals or the planet? http://www.awakenedwellness.com

http://www.awakenedwellness.com. It's important to get enough Vitamin D every day. It can help prevent everything from Alzheimers to cancer, and is freely available by simply sitting out in the sunshine. Learn more here or on my blog.

http://www.awakenedwellness.com For me, genetically modified foods are a little bit scary and I don't recommend them to my clients. We simply don't know enough about the long term effects on people, and why take a chance? What do you think?

More and more people are realizing the importance of eating foods grown locally - for their health, the local economy, and the environment. Find out more!