FC2Video

Kat is interviewed by Sandie Sedgberg on the Virtual Light Broadcast, discussing how to heal from depression, meditation and the writing of Choosing to Be.

A meditative piece to help you slow down. Relax and let it soothe your soul and calm your overloaded senses. http://www.InsomniaReliefRecipes.com/free

Choosing to Be is a magical and enlightening tale that revolves around a wise Maine Coon cat, his kitten muse, and author Kat Tansey, as they undertake an often amusing journey from the haze of depression to the freedom and clarity of Buddha mind.