http://PlayatLevel10.com
Are you where you want to be in life?” and more importantly, “Are you making progress?” If you’re not, it may be because you’re not within your strength zone.
http://PlayatLevel10.com I think that sometimes we’re misguided that a good walk is exercise. It is better than sitting on the couch, its not going to give us what we want as far as feeling better
In this video I talk about the consequences of stress and the importance of living in our strength zone.
The price that we pay for not working in our strength zone is stress.