Combating Negative Self Talkhttp://manchesterpsychotherapy.net/combating-negative-self-talk/
This is a slide show that compliments the blog post you can find on the URL above. Negative self talk can be a big problem for all of us and is a common feature of people who seek therapy. In this video I will explain where the ability to do ourselves down comes from and suggest some ways we can stop doing this to ourselves and think positively.
