Yoga for couples is a fun adventure into intimacy, play and relaxation. The poses are simply a doorway for you both to step deeper into your connection.
In the business world, many self-management techniques are required to succeed including the ability to manage pressure, deadlines, manage anger and persevere in the face of adversity.
Union is the essence of yoga. Partner Yoga or Yoga for Couples is a gentle practice which combines yoga and massage to relieve stress and help couples relax and connect.