How you can stop emotional and binge eating to lose weight now http://whyyousuckatweightloss.com/ - This video introduces my new book that teaches methods of overcoming food addiction and cravings. The book is the culmination of a lifetime of study and practice. The meditation and breathing practice discussed can also help to heal the mind and body and create greater peace and calm. I have personally overcome Chronic Fatigue Syndrome and depression by using the techniques I share in the book: Why You Suck at Weight Loss.
