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This week the Kaizan mailbag (info@kaizan.co.uk) helps out a reader who needs more structure in his day. Find out the Six Habits that you should be starting every day with. www.kaizan.co.uk

One of our readers writes in asking: "I'm facing a lot of challenges in my life. What can I do when I feel like my confidence is draining away?" Find out the secret to staying confident no matter what happens to you