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Local Saute visits Michelle Kenney's La Dolce Vita in Downtown Oxnard. Anita Lafferty, head chef, shows us their signature, authentic Italian Stuffed Portabella Mushroom. www.theLDV.com; www.Localsaute.org; www.facebook.com/localsaute

Local Saute with Magda Weydt, owner of Fresh & Fabulous in Oxnard. Check out their signature Cranberry Pecan Chicken Salad. Healthy, fresh and made from scratch on greens or on their homemade focaccia. www.localsaute.org; facebook.com/localsaute

Local Saute learns the secrets behind El Dorado's authentic Aguachiles - a Mexican dish where shrimp are cooked without heat, using the acid from lemon juice (and other spices). Fresh and muy delicioso! www.localsaute.org; www.facebook.com/localsaute

Local Saute (www.localsaute.org) is in the kitchen at El Dorado Mexican Restaurant in Downtown Oxnard, CA to see how they make their authentic Mexican Aguachiles.