FC2Video

http://correct-weight-loss.net/2011/03/10/how-to-get-a-flat-stomach/ - Suresh and Dr Jasvin will give you an interesting insight of how to get a flat stomach. They will first address why people accumulate excess fat in their bellies and also touch on some fundamentals of how your body manages fat. They finally provide some tips that can help you get started on the right path to trim excess stomach fat.

http://correct-weight-loss.net/2011/03/02/correct-ways-to-lose-weight-and-popular-ways-to-lose-weight/ - Suresh and Dr Jasvin discuss about some of the popular ways to lose weight and the correct way to lose weight. The popular ways to lose weight definitely meet your weight loss objectives but the weight always comes back. The correct way to lose weight may not be very popular because it goes back to the fundamentals of a healthy diet and regular exercise.

http://correct-weight-loss.net/2011/02/26/how-to-reduce-stomach-fat/ - One of the biggest challenges facing the modern dieter is how to reduce stomach fat. The reason is that stomach fat is often one of the last places that the body loses fat. This is the body’s emergency store of energy in the event that there is a food shortage. It is for this reason that losing belly fat requires you to work smart instead of using brute force. Suresh and Dr Jasvin address some of the issues that you should know if you want to know how to reduce stomach fat effectively.

http://correct-weight-loss.net/2011/02/21/laxatives-to-lose-weight/ - Dr Jasvin and Suresh discuss about the effects of taking laxatives to lose weight. A lot of people may already be taking it or considering to take it. This would give them the necessary information to evaluate if it really pays to take laxatives to lose weight.

http://correct-weight-loss.net/2011/02/08/running-to-lose-weight/ - Suresh and Dr Jasvin tell you all that you should know about running to lose weight. Running works for enhancing health but it may not be the best exercise for weight loss. They will tell you why running is not effective the way most people do it and how you can make it effective.

http://correct-weight-loss.net/2011/01/25/weight-loss-myths-skipping-meals - Skipping meals is one of the biggest weight loss myths there is. People who skip meals think that they are helping their weight loss efforts. They are in-fact making the situation worst priming their body’s to gain even more weight at the next meal. Suresh and Dr Jasvin discuss about the detrimental effects of skipping meals on your weight loss efforts.

http://correct-weight-loss.net/2011/01/18/lose-weight-fast-part2/ - To lose weight fast is the ultimate goal of every dieter. Unfortunately, there is a fine line between healthy and unhealthy weight loss. You cross this fine line when you try to lose weight at a rate which is more than what the body can cope with. Suresh and Paramjit discuss about this interesting topic in this video. Get the 1st part of this video series at http://correct-weight-loss.net/2011/01/10/lose-weight-fast-part1/

http://correct-weight-loss.net/2011/01/10/lose-weight-fast-part1/ - To lose weight fast is the ultimate aim of all dieters. You need to know that when you try to lose weight too fast and beyond the limitation of your body, you compromise your metabolism and set your self up for rebound weight gain. Suresh and Paramjit discuss about some finer points that you must know if you want to lose weight fast and yet ensure that it is healthy and sustainable.

http://correct-weight-loss.net/2011/01/04/healthy-weight-loss/ - Healthy Weight Loss is when you lose the weight and keep it off. Suresh and Dr Jasvin discuss about how you can achieve healthy weight loss. In Part 1, they discussed about some of the unhealthy means to lose weight. Go to Part 1 at http://correct-weight-loss.net/2010/12/29/healthy-weight-loss-part1/

http://correct-weight-loss.net/2010/12/29/healthy-weight-loss-part1/ - Healthy Weight Loss is one of the most misunderstood subjects in weight loss. Suresh and Dr Jasvin discuss about unhealthy ways to lose weight in this part. In the next part, they discuss about how you can get healthy weight loss.

http://correct-weight-loss.net/2010/12/15/sleep-and-weightloss-meditation-and-weightloss/ : Sleep and weight loss are very closely related. Lack of sleep or even too much sleep can affect weight loss. Meditation and weight loss is also something that those trying to lose weight should know about. Suresh and Dr Jasvin discuss about these interesting topics in this video

http://correct-weight-loss.net/2010/12/07/how-to-lose-weight/ - If you are looking for how to lose weight, you must first understand the goal. Is it weight loss or fat loss. You can get a healthier shaplier body with the 7 keys of correct weight loss. These 7 keys are a holistic approach to losing weight.

http://correct-weight-loss.net/2010/11/22/weight-loss-motivation/ : The battle for weight loss starts in the head before you even shed a drop of sweat. Suresh and Dr Jasvin discuss about weight loss motivation in this video and why the weight loss battle is won or lost in your head.

http://correct-weight-loss.net/2010/12/01/alcohol-and-weight-loss/: Suresh and Paramjit discuss in detail about alcohol and weight loss. Anyone out there who wants to lose weight while drinking alcohol needs to watch this video

http://correct-weight-loss.net/2010/11/28/quickest-way-to-lose-weight/ - Suresh and Dr. Jasvin present some quick facts about what you need to know if you are looking for the quickest way to lose weight.