Short HD video clip of me at homeVideo was made on May 27, 2008. I uploaded in the mpeg-4/AVC h.264 format at a VBR, and progressive. The camcorder was a "Canon HF10". The converted file that I've uploaded here might have dropped some frames during rendering, looking jerky and not smooth. Even with a broadband internet connection, the video might be a little choppy or possibly stop playing every few seconds on the first run time of playing the video. The best fix for that is to let it buffer completely. To buffer it, simply play the video all the way through, then click the play button once again to watch it a second time. On the second time or more of playing the video, it should play much better than the first time. It could be that you simply need the latest computer? You'd probably be better off watching my video at the smallest viewable window size of the player.