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http://SkinnyThinking.com Laura Katleman-Prue, author of the book Skinny Thinking, shows why the way we think about food determines whether or not we'll be able to maintain a healthy, natural weight.

http://SkinnyThinking.com. In this segment, Laura Katleman-Prue talks about why eating and weight issues are so challenging and how the Skinny Thinking approach is unique in its ability to finally get to the root of the problem.

http://SkinnyThinking.com. Laura Katleman-Prue author of the book, Skinny Thinking, summarizes The Five Steps that comprise the core of the program: Wise Food Choices, Wise Eating, Wise Thinking, Wise Expressing, & Wise Relationship with the Body.

http://SkinnyThinking.com In this clip, Laura Katleman-Prue shares why people can lose weight but invariably struggle to keep it off. Skinny Thinking teaches you how to question and debunk the misguided thinking that keeps you regaining your lost weight.

http://SkinnyThinking.com Laura Katleman-Prue, author of the book, 'Skinny Thinking', shares how using the Skinny Thinking approach, you will actually end up enjoying your food more than you ever have in the past!

http://SkinnyThinking.com Laura Katleman-Prue, author of Skinny Thinking encourages you to be gentle with yourself when it comes to healing eating, weight, and body image issues.

http://SkinnyThinking.com Ali Gorman, ABC Philadelphia's health reporter interview's Skinny Thinking author, Laura Katleman-Prue about a new kind of diet, a "thought diet."

http://SkinnyThinking.com Sylvian Perez from ABC 7 Chicago interviews Laura Katleman-Prue about the Skinny Thinking Five steps.

http://SkinnyThinking.com Laura Katleman-Prue, author of Skinny Thinking helps you focus on your health and the benefits of being healthy.

http://SkinnyThinking.com Laura Katleman-Prue, author of Skinny Thinking encourages you to change your food thought patterns.

http://SkinnyThinking.com Laura Katleman-Prue, author of Skinny Thinking encourages you to avoid your food thoughts as you begin to heal your eating, weight and body image issues.