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http://1dayhabit.com/how-to-cooperate-with-your-brain Overcome your resistance to doing things by answering the 6-Action questions. Do this correctly and you'll find it easy to get any task done.

http://1dayhabit.com/your-mind-is-like-a-badly-run-restaurant/ Stop your confusion about why you can't get things done by understanding why it's so hard. By thinking of your mind as a restaurant with a mediocre cook and a an unhelpful customer everything becomes clear.

http://1dayhabit.com/your-guardian-angel-benefit-or-curse/ Find out why you resist doing things that you want to do by understanding how your mind protects you from harm. Get this wrong and you will end up in struggle with yourself to get anything done.

http://1dayhabit.com/have-you-ever-felt-like-your-brain-was-frying Understand how painful emotions are created and how you react by comparing it to how you would react if you burned yourself on a stove. This is a simple way to understand what's going on and what you can do to stop it from happening.