Neuromuscular therapist Sam Visnic from http://www.endyourbackpainnow.com discusses in Part 2 how to further correct neck posture, primarily for the correction of forward head posture.
Neuromuscular therapist Sam Visnic discusses the ideal position to be in when you have a disc bulge, and which exercises are essential for a disc herniation. The blog is at: http://www.endyourbackpainnow.com/blog
Back pain expert and manhattan beach personal trainer Sam Visnic shows you how adrenal fatigue can sabotage weight loss through causing thyroid imbalance.
Manhattan beach personal trainer Sam Visnic shows you how to overcome weight loss resistance by natural hormone balancing, addressing lowering cortisol, and improving adrenal gland function.
Lower back pain expert and manhattan beach personal trainer Sam Visnic shows you why using a swiss ball for lower back pain is an excellent tool for correcting posture, including anterior pelvic tilt and posterior pelvic tilt.
Back pain expert and manhattan beach personal trainer Sam Visnic shows you how to instantly strengthen your abdominal muscles and for the correction of anterior pelvic tilt.