http://www.yurielkaim.com - Should you be sore after every workout? Is muscle soreness safe? In this video, you'll the answer to these questions and discover the truth about muscle soreness.
Does running cause muscle loss? That's what we're discussing in this episode of "Ask Yuri". For more help join me on Facebook http://www.yurielkaim.com/facebook
Need to break a weight loss plateau? Watch this episode of Ask Yuri to learn the secrets to losing weight consistently and how to breakthrough a weight loss plateau. For more help visit http://www.myfitteru.com
Want to know how to get rid of cellulite? That's what I'll be discussing in this episode of Ask Yuri. Don't forget to join me on Facebook to get all your health & fitness questions answered live: http://www.yurielkaim.com/facebook
http://www.myfitteru.com - Want a great hotel room workout? In this video, I'll show you 2 simple things that will enable you to workout in your hotel room to stay in shape while you travel.
http://www.fitterthanthepros.com - Need motivation to workout? Don't feel like hitting the gym some days? If so, the tips I share in this video will get you motivated and pumped to workout like never before.
http://www.eatingforenergy.ca - Does alcohol burn fat? That's what somebody asked me the other day and I so in this video I'm sharing my answer with you.
http://www.myfitteru.com - Looking for the best cardio exercises to burn fat? Well, in this video I'm going to share some really unique and uncommon cardio exercises that you can do in the snow, in the gym, and at home.
Want to burn more fat? Start here http://www.fitterufitness.com/free-trial - And in the meantime, be sure to watch this video in which I show the TRUE secret to burning more fat! You don't want to miss this.
http://www.eatingforenergy.ca/blog - Can eating meat help you live longer? That's an intriguing concept and a question that was asked of me a little while ago. In today's video, we look at how some "meat-eating" cultures are living longer.
If cross country running is your goal then you've spend more time specifically training for your event and distance. Get the best running workouts at http://www.mytreadmilltrainer.com to help you run faster for cross country running.
How to build self esteem and confidence is the focus of this episode of "Ask Yuri". In this video we look at why self esteem and confidence are 2 of the most important factors in what you get out of life http://www.yurielkaim.com
http://www.yurielkaim.com Beliefs are a feeling of absolutely certainty. However, you can have beliefs that limit you or beliefs that empower you. In this video, I discuss how beliefs impact your decisions and thus the quality of your life.
How to develop a success mindset is what we're talking about today. Visit me at http://www.YuriElkaim.com for more information but for now enjoy the video.
http://www.mytreadmilltrainer.com/treadmill-trainer.html - This is part 1 of a 9-part video series on running. This video deals with how to start running as well as 4 of the biggest obstacles faced by many runners.
http://www.fitterufitness.com - learn the most important fitness training concept from the mistake that one of our soccer players made with this training program.
http://www.fitterufitness.com/free-trial.html - Have a look inside the members' only Fitter U Fitness program. If you want to burn fat and enjoy monthly athletic workouts that take less than 30 minutes, then get started today!
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http://www.fitterufitness.com/free-trial.html Sneak peak at the Fat Blaster 1 workout from Fitter U Fitness. For full access to the best fat burning workouts visit http://www.fitterufitness.com/free-trial.html and get started with your FREE 30-day trial.
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Find out the missing piece to the belly fat loss puzzle. Most people don't about it and hence can't lose fat
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HIT interval running workout to help you run faster, farther, and longer with just 2 runs per week. For more running workouts go to http://www.myTreadmillTrainer.com
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Want to learn how to run without huffing and puffing? Are you a beginner who wants to improve your endurance without spending hours running.
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Who said that resistance training couldn't provide a tremendous cardiovascular workout. Try this quick workout and watch the calories burn away!
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Quick circuit training workout that will get you fit, toned, and fat-free! For more circuit training workouts go to http://www.myFitterU.com
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Try this 6 exercise circuit from the Fitter U program and watch the fat melt off your body as you get fitter than ever! Get the entire 12-week program at http://www.myFitterU.com
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Experience a workout from the world's only 12-week weight loss fitness program for iPod/MP3 players. Discover the secrets to burning fat and getting fit with just 3 short workouts per week.
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http://www.myFitterU.com
Here are 5 stellar ab and core crushing exercises that will turn you into the real IRON MAN.
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