FC2Video

This video is the 2nd video im my series focused on helping you to keep you New Years Resolution. For instant access to my free customizable Cardio Training program visit: http://thetraininggenius.com/free-fitness-updates/

This video series is for anyone who wants help making their new years resolution permanent! For Your Free, Customizable Cardio Training Program visit: http://thetraininggenius.com/free-fitness-updates/

See what happens when Certified Personal Trainer Raschad Jones agrees to radically change his diet for the worse for 72 hours. To view the entire video visit: www.thetraininggenius.com

See what happens when Certified Personal Trainer Raschad Jones agrees to radically change his diet for the worse for 72 hours. To view the entire video visit: www.thetraininggenius.com

Find out what happens to Personal Trainer Raschad Jones when you puts himself through 72 hours of hell! To view the entire project visit: http://www.thetraininggenius.com

Fitness Training Expert Interview Series! Get exclusive fitness training information from expert Doctors, Nurses, Certified Diabetes Educators... For free fitness videos and updates visit: http://www.thethtraininggenius.com/free-fitness-updates

Perfect Exercises: Latissimus Stretch. For more free fitness videos and updates visit: http://www.thetrainingenius.com/free-fitness-updates

Perfect Exercise: The Perfect Calf Stretch. For more free fitness videos and information visit: http://www.thetraininggenius.com/free-fitness-updates

Perfect Exercise: The Perfect Chest Stretch. For more free fitness videos and information visit: http://www.thetraininggenius.com/free-fitness-updates

Kinda Gross + Facts = Weight Loss and Less Pain. For more free fitness video and information visit: http://www.thetraininggenius.com/free-fitness-updates

Perfect Exercise: Tricep Extension Dumbells. For more free fitness videos and information visit: http://www.thetraininggenius.com/free-fitness-updates

Perfect Exercise: The Perfect Tricep Extension. For more free fitness video and information visit: http://www.thetraininggenius.com/free-fitness-updates

The Training Genius Presents at Duke! For more free fitness videos and updates visit: http://www.thetraininggenius.com/free-fitness-updates

Part 2 of my Stop Reading Fitness Crap. Your time is too valuable for you to waste your time reading fitness information that doesn't apply to you! For more free fitness videos and updates visit: www.thetraininggenius.com/free-fitness-updates

Get your fitness information from the best sources. They are normally the least expensive and highest value: For more free fitness videos and updates visit: http://www.thetraininggenius.com/free-fitness-updates

Perfect Exercise: Stability Ball Bridge (Glutes). This one is great for your glutes and for people with lower back pain! For more free weight loss videos visit: www.emailpersonaltraining.com/weightloss

Perfect Exercise: Stability Ball Sit Up! For more free fitness updates videos and updates visit: http://thetraininggenius.com/free-fitness-updates

Perfect Execise: The Perfect Kneeling Push Up! If you struggle with push ups or upper body strength this is for you. For more free fitness videos and free fitness updates visit: http://www.thetraininggenius.com/free-fitness-updates

Perfect Execise: The Perfect Floor Bridge (Glutes. For more free fitness videos and updates visit: http://www.thetraininggenius.com/free-fitness-updates

Perfect Exercise: The Perfect Curl. For more free fitness video and updates visit: http://www.thetraininggenius.com/free-fitness-updates

Perfect Exercise: The Perfect Upper Body Row. For more free fitness video and updates visit: http://www.thetraninggenius.com/free-fitness-updates

Perfect Exercise: The Perfect Lunge. For more free fitness video and updates visit: http://www.thetraininggenius.com/free-fitness-updates

Push ups are a great exercise! In fact I wish more people added them to their exercise routine! For more free fitness video and free updates visit: http://www.thetraininggenius.com/free-fitness-updates

It's time to understand how to squat without pain and with maximum power. For more free fitness video and updates visit: http://www.thetraininggenius.com/free-fitness-updates

Finally do lunges the right way. No Pain and Maximum Effectiveness! For more free fitness video and updates visit: www.thetraninggenius.com/free-fitness-updates

The Perfect Core Activation Video Revised. For more free fitness video and updates visit: www.thetraininggenius.com/free-fitness-updates

Weight Loss Checklist Item 3 of 7. For more free weight loss videos visit: www.emailpersonaltraining.com/weightloss

Simple, Easy Advice for getting relief for your upper neck and back pain relief! For more free fitness training videos and updates visit: http://www.thetraininggenius.com/free-fitness-updates

Try these stretches to get some relief from your upper neck and back pain! For more free fitness video and updates visit: http://www.thetraininggenius.com/free-fitness-updates

This video encourages everyone to look at the positive side of health and fitness! For more free fitness videos and updates visit: http://thetraininggenius.com/free-fitness-updates

Here is a great recipe for a super delicious Chocolate Peanut Butter Smoothie. For more free fitness training videos and free fitness updates visit: www.thetraininggenius.com/free-fitness-updates

Weight Loss Training Program Checkllist Item #3. For more free weight loss videos visit: http://www.emailpersonaltraining.com/weightloss

Watch this before you decide what to drink next. For more free fitness video and updates visit: http://thetraininggenius.com/free-fitness-updates

Let me show a secret that helps to reducwe joint pain and muscle stiffness! For instant access to other free fitness video and updates visit: http://thetraininggenius.com/free-fitness-updates

This video tells you about my running experience and give you a great new way to look at things. For free fitness training videos visit: http://thetraininggenius.com/free-fitness-updates/

I am human just like everyone else. This video tells you about a day recently where I ate poorly and how I struggled the next day because of it! For more free fitness related video visit: http://thetraininggenius.com/free-fitness-updates/

This is a super simple chicken recipe that includes fresh basil and olive. Chicks dig it! For more free videos and fitness training updates visit: http://www.emailptprograms.com/

Finally, someone mad The Perfect Core Activation Video! For more free fitness training updates and video visit: http://thetraininggenius.com/free-fitness-updates/

I rant against weight loss through starvation and medications. For more free videos on weight loss visit: http://www.emailpersonaltraining.com/weight loss

It is time for you to look yourself in the mirror and be realistic about your weight loss. For more free weight loss video visit: http://emailpersonaltraining.com/weightloss

For free fitness and weight loss tips sent directly to your email visit: www.emailptprograms.com

If you have upper neck and back tension and pain this video is for you! For more free weight loss and fitness training video visit: www.emailptprograms.com

This is true core activation...for more free fitness training video visit: www.thetraininggenius.com

This video talks about the equipment you would need to complete your Weight Loss or Fitness Training Program! For another free weigh loss training video click: http://www.emailpersonaltraining.com/weightloss

Weight Loss and Fitness Training Checklist. Free Weight Loss Video at: http://emailpersonaltraining.com/weightloss

This is an introduction to my weight loss and fitness training checklist!

An introduction to my video series on developing a checklist to help you reach your weight loss and other fitness goals!

This video toaks about the best approach to healthy permanent weight loss!