Millersville BJJ - Visit http://millersville-crofton-gambrills-brazilianjiujitsu.com - In this video, 1st Degree BJJ Black Belt, Jon Garfield, shows a variation to the Americana lock.
http://Millersville-Crofton-Gambrills-BrazilianJiuJitsu.com In this video, 1st Degree BJJ Black Belt, Jon Garfield, shows a nice sweep from the turtle position.
http://GarfieldBJJ.com
http://AnnapolisBJJ.com
http://Millersville-Crofton-Gambrills-BrazilianJiuJitsu.com In this video, 1st Degree Brazilian Jiu Jitsu Black Belt, Jon Garfield, shows a nice sweep from the turtle position.
http://Millersville-Crofton-Gambrills-BrazilianJiuJitsu.com 1st Degree BJJ Black Belt, Jon Garfield, shows how to perform an armbar from the knee on belly position.
http://Millersville-Crofton-Gambrills-BrazilianJiuJitsu.com In this video, Brazilian Jiu Jitsu (BJJ) 1st Degree Black Belt, Jon Garfield, shows a slick way to get into the mount position. To get 45 FREE Days of BJJ, please visit the above website.
