Exercise reduces the risk of a wide range of serious medical conditions. Aviisha Medical Wellness Institute in Los Angeles provides patients with medically supervised weight loss and personal training and exercise programs.
By changing lifestyle habits, you can burn calories during the day without setting aside dedicated time to exercise. Aviisha Medical Wellness Institute in Los Angeles provides patients with medically supervised weight loss and personal training and exercise programs
Overweight? Don't lose hope. The Aviisha Medical Wellness Institute in Los Angeles provides patients with medically supervised weight loss and personal training and exercise programs.
Exercise does not contribute greatly to burning calories. But the additional benefits of exercise are vital to being healthy, and maintaining a healthy weight. The Aviisha Medical Wellness Institute in Los Angeles provides patients with medically supervised weight loss and exercise programs.
Obesity occurs when you take in more calories than you burn due to inactivity, diet and medical conditions. The Aviisha Medical Wellness Institute in S. California provides patients with medically supervised weight loss and exercise programs.
Obese people are more likely to develop a range of serious health problems including cancer, depression, sexual problems and many, many more. With proper treatment, obesity and many of the accompanying conditions can be reversed.
Being a couch potato is dangerous. 17% of premature deaths are due to poor diet and not enough physical activity. The Aviisha Medical Wellness Institute in S. California provides patients with medically supervised personal training.
As fast food becomes cheaper and easier to buy, obesity has grown. The dietitians at the Aviisha Medical Weight Loss program in Los Angeles help patients make the dietary changes needed to lose weight.
Dr. Avi and a Los Angeles Dietitian explain how refined carbohydrates trigger a fast spike in blood sugar that turns into fat if it is not used. Good carbs do not cause this blood sugar spike.
High consumption of corn syrup contributes to the increase of serious medical conditions and obesity. The dietitians at the Aviisha Medical Weight Loss program in Los Angeles help patients make the dietary changes needed to lose weight.
Sleep apnea fatigue leads to decreased physical activity, increased appetite, poorer food choices, etc. Poor sleep also leads to lower levels of leptin, a hormone that suppresses appetite.
ABRAHAM M. ISHAAYA, M.D., F.C.C.P., F.A.C.G.S., M.A.C.G.S. (Dr. Avi), the chief sleep specialist at the Aviisha Sleep Labs, demonstrates the risks of obstructive sleep sleep apnea (OSA).
Dr. Avi, a leading sleep doctor from LA: Sleep attacks are episodes where you doze off for several minutes during the day due to excessive daytime sleepiness. They are due to sleep deprivation caused by a sleep disorder or other sleep disturbances.
Dr. Avi, Aviisha Sleep Doctor: Snoring can be a sign of sleep apnea, a potentially serious sleep disorder that can be easily diagnosed and treated. 50% of loud snorers have sleep apnea.
Dr. Avi, a leading sleep specialist from Los Angeles, warns about poor sleep side effects: Concentration difficulties, memory problems, decreased cognitive abilities, dozing and more.
Most sleep apnea patients weigh more then 130% of their ideal body weight. Disrupted sleep leads to increased appetite and hormonal changes that affect weight.
Snoring is usually an anatomical problem and can be aggravated by obesity, congestion and alcohol consumption. Treating the cause, not the symptom with snoring devices, is the key to stop snoring.
Vivid dreams (hypnagogic hallucinations) that feel life-like can occur with sleep disorders or anything that disrupts sleep, such as sleep apnea. Stress and exhaustion can also cause a hypnopompic state and you should discuss it with your physician.
Sometimes you wake up after a night of sleep and still feel tired. Anything that interrupts our sleep, even if we are unaware, leads to non-restorative sleep
