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All you have to do is go to MMATalk.tv and submit your predictions and you could win a $1000 MMA shopping spree at performancemma.com

155 lbs amateur MMA bout from the 7 Cedars Casino in Sequim, WA.

A big fight breaks out in the crown during UFC 101. Its not all of it, but most of it. UFC 101 Philadelphia Anderson Silva Forrest Griffin BJ Penn Brawl Crowd Fight MMA

You're going to want to get good at this sweep. It is one of my favorites. This sweep is excellent for MMA and works very well in nogi as well as with the gi. For more free videos like this, visit our website at http://www.Couch2Cage.com

This video shows how to go from Butterfly Guard to Omoplata with several advanced finishes. For more FREE videos like this, visit http://www.Couch2Cage.com/blog

Steve Ramirez vs. Darvin Wattree - 3 sec. KO - Pure Combat IX (HD from Inside MMA) Fight: Steve Ramirez vs. mma fastest ko Bas Rutten Inside MMA ufc strikeforce affliction bellator pride second brutal destructive quickest

Thane Collins talks about punching power and mechanics. For maximum effectiveness and power. Good for students of MMA, karate, kung fu, fighting, punching, kicking, lessons, instruction.

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The Fighter's Arsenal contributor, Brazilian Jiu Jitsu black belt and pro MMA fighter Jacen Flynn describes how to perform the Sugar Choke from Marcelo Mount.

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People don't expect you to submit them from butterfly guard. They expect you to try to sweep them. This is a great way to finish your opponent without him seeing what's coming. For more FREE training visit http://www.Couch2Cage.com

http://www.LastBreathProject.com - working with Jason Mertlich really helps bring out the best in your game, whether it be MMA, Jiu Jitsu, Boxing or Combat Conditioning! Check out his website and blog - get insights into how to improve your game! http://www.lastbreathproject.com

This is a special for the guys. I can't wait for Gina Carano vs Cris Cyborg. My Strike Force predictions will be up soon. The 5 hottest women in MMA are ... 5.Felice Herrig 4.Michelle Waterson 3.Miesha Tate 2.LaTasha Marzolla 1.Gina Carano

This is an Great sweep for MMA and BJJ. You are tying both arms up and you are taken directly into a high armbar from mount. For the details of this technique in text, visit the Couch2Cage Blog at http://www.Couch2Cage.com

http://www.LastBreathProject.com - Get results with Jason Mertlich. Specializing in MMA, Jiu Jitsu, and Boxing. Personal Trainer, instructor and coach. Check out his blog today! http://www.LastBreathProject.com

The Combat Sports Report brings you the week that was, is and will be in Boxing and MMA, with your hosts Gil Guillory and Christian Fulgium

The combat sports report bring you the week that was, is and will be in Boxing and MMA, with your hosts Gil Guillory and Christian Fulgium

Step by Step breakdown of what Brock Lesnar did to shut down Frank Mir's half guard at UFC 100: http://www.grapplearts.com/2009/07/brock-lesnar-vs-frank-mir-how-to.htm

http://newwarriortraining.com I think a lot of folks underestimate the power of having a strong, crushing grip. Most importantly, having a strong grip can pay big dividends with lifting more weight, or carrying more odd everyday objects. Developing a powerful grip can also transfer into more sports specific activities, such as baseball, basketball, football, and MMA (just imagine what a crushing grip can do for your clinch game in Muay Thai or Brazilian Jui-Jitsu?). Here, my fellow Underground Strength Coaches Rick Daman, Belton Lubas, and myself try to grip 30 pounds of rounded evil at Zach Even-Esh's Underground Strength Coach certification in New Jersey. Yeah, it's not as easy as you may think. Let me know what you think, by leaving a comment, here. Be sure to visit and subscribe to my blog at http://newwarriortraining.com.

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn describes how to perform his A-Hole Triangle Choke defense.

MMA UFC Champion Bj Penn does a 3ft vertical jump out of the pool.

Fighters Only Magazine held a press conference to announce the 2009 World MMA Awards that will be held in Las Vegas at the new Joint inside the Hard Rock hotel and Casino.

This is a great way to escape side mount, especially against a larger opponent. For more great techniques for free, visit http://www.Couch2Cage.com

3ft Vert jump out of pool bj penn ufc mma

Ryan Fiorenzi, the highest ranked BJJ Black Belt in Michigan, shows a great sweep that utilizes one butterfly hook. For more great FREE training tutorials for MMA and BJJ, visit http://www.Couch2Cage.com

http://www.EricWongMMA.com Using the sled for explosive pulls/rows is great because you don't always get a chance to train pulling movements explosively. This will help you pop out of an armbar or quickly sink in a killer choke.

KIT COPE TALKS GINA CARANO sex tape and rip on Xtreme Couture The muay thai specialist with a 1-4 MMA record Couture. o has a sex tape of he and Carano, his former girlfriend Kit Cope Gina Carano Mo Lawal MMAJunkie Yahoo! Sports

Amateur MMA bout from XFC 4 at the Tacoma Dome.

Amateur MMA bout from XFC 4 at the Tacoma Dome.

Escaping the Mount can be difficult, especially in Mixed Martial Arts. This is a great, advanced escape that goes straight into butterfly guard. For more free training information: http://www.couch2cage.com/blog

Amateur MMA bout from XFC4 at the Tacoma Dome (2006)

My review of the MMA manga by Itagaki Keisuke which I also liked to call "Bloodsport on Awesome Drugs"

the entire press conference (**available now**) ufc 100 ufc 100 press conference brock lesnar dana white georges st. pierre mma

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn shows his alternate version of the Kill The Butterfly Pass. Jacen is describes how to trap your opponents leg while using the Kill The Butterfly Pass. He finishes with an armbar from the Spider Web.

The Fighter's Arsenal Presents: Brazilian Jiu-Jitsu Black Belt and pro MMA fighter Jacen Flynn brings you another video in his back control series. In this video he describes how to use his version of the rear naked choke, "Strep Choke", with a Triangle Body Lock.

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. The Cabbage Patch Assist to Armbar technique provides further options from the Back Control position.

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. The Cabbage Patch Assist to Triangle Choke technique provides further options from the Back Control position.

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. The Cabbage Patch Assist to The Near Side provides further options from Back Control. Jacen uses an Armbar and Triangle Choke to finish the flow.

The Fighter's Arsenal contributor. Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. In this technique Jacen uses a series of moves to put his opponent in a very nasty position in which we fondly refer to as the Straight Jacket.

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn continues his unique version of Back Control techniques. In this technique Jacen uses a modified Body Triangle with a Twister variation to mount and submit his opponent.

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn describes how to perform his version of the Triangle Choke.

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn describes how to perform his mount control position called the "Driver Seat".

The Fighter's Arsenal contributor, Brazilian Jiu Jitsu Black Belt and Pro MMA fighter Jacen Flynn describes how to perform his "Jeannie Choke" submission from the "Driver Seat"mount control.

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A video featuring some of the talent playing at Re:Definition - MPHO, CRAZY COUSINZ, GHETTS, LEON JEAN-MARIE, ROSES GABOR, ROACHFORD, JENNA G, THE THIRST, MARVELL.

In this video I am showing the ladies how to cut up their Frank Mir or Michael Bisping UFC 100 walkout Ts. If you want to checkout some more Ecko Unlimited MMA gear visit eckomma.com

MMA turned gay, watch them for a knock out kissing performance. I never thought this was better than MMA lol. So hot!

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USA-MMA's Combat Sports Report for the weekending July 4, 2009.