Simple Tips to Stay Fit While Staying at HomeCheck Out These 5 Simple Tips to Stay Fit While Staying at Home. Brought to you by https://oneupfitness.ca . OneUp Fitness provides personal training at its finest. We can help you get fit despite your busy schedules. We hold very high standards and all of our trainers must go through rigorous education and practice before they start training clients. At OneUp Fitness, we are working together to help strengthen your health so that you can enjoy life to the fullest.