Seth Bellott explains that physical therapy is a science-driven practice involving biomechanics, neurophysiology, and evidence-based methods to enhance recovery and function. Discover more on Seth Bellott’s YouTube channel.
Building a strong core is essential for overall stability, balance, and preventing injuries. Seth Bellott, a skilled physical therapist, shares his top exercises to help you strengthen your core effectively.
Discover the top 5 benefits of physical therapy for seniors with expert Seth Bellott! In this insightful video, Seth explains how physical therapy can enhance mobility and flexibility etc.
Discover the top 5 benefits of physical therapy for seniors with expert Seth Bellott! In this insightful video, Seth explains how physical therapy can enhance mobility and flexibility etc.