Video was filmed on January 7th - 2008. In the last week I have lost one pound and worked out 5 days. So far so good, I think reporting back to the net about my fitness will help.
Good idea Nalts with the fitness videos this year.
Later Brian
HealthyNewAge.com summary of best-selling diet food, cleansing, and fat burning nutrition programs to lose weight and avoid obesity: Fat Loss 4 Idiots (Idiot Proof Diet), Master Cleanse Secrets, and Burn The Fat
Diet and weight loss testimonial for Lab 88. Diet and weight loss products. Celebrity Diets that lose weight fast. Oprah Winfrey had endorsed hoodia as working
Episode 21 of Baptist Memorial Health Care's "Smart Medicine" series. Topics include medical headlines, choosing the best health insurance plan for you, weight loss workouts for the new year, fad diets, 3-D technology revolutionizing the field of MRIs and CAT-Scans.