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Back pain relief expert Sam Visnic shows you how to measure anterior pelvic tilt and posterior pelvic tilt for assignment of back pain exercises.

Urinary incontinence and disorders of the bladder and pelvic organs affect many women of all ages and can have a major impact on their quality of life. But there are effective treatments. Disorders relating to the pelvic organs Types of urinary incontinence Urge incontinence - definition and treatments Stress incontinence - definition and treatments Guest: Dr. Leslie Rickey, a urologist and urogynecologist at the University of Maryland Medical Center. Dr. Rickey is also an assistant professor of surgery at the University of Maryland School of Medicine. Links: Female Incontinence http://www.youtube.com/watch?v=aRS6236NnV4 Uterine Prolapse - Causes and Treatments http://www.youtube.com/watch?v=96mOshZHFh4 Minimally Invasive Bladder Repair for Stress Urinary Incontinence http://www.umm.edu/womenscenter/bladder_repair.htm Urogynecology and Reconstructive Surgery http://www.umm.edu/womenscenter/div_uro.htm Dr. Leslie Rickey http://www.umm.edu/doctors/leslie_m_rickey.html Distributed by Tubemogul.

Pelvic organ prolapse can affect many women of all ages and can have a major impact on their quality of life. But there are effective treatments. Pelvic organ prolapse Causes symptoms of uterine prolapse Treatments for uterine prolapse Dr. Leslie Rickey, a urologist and urogynecologist at the University of Maryland Medical Center. Dr. Rickey is also an assistant professor of surgery at the University of Maryland School of Medicine. Links: Female Incontinence http://www.youtube.com/watch?v=aRS6236NnV4 Uterine Prolapse - Causes and Treatments http://www.youtube.com/watch?v=96mOshZHFh4 Minimally Invasive Bladder Repair for Stress Urinary Incontinence http://www.umm.edu/womenscenter/bladder_repair.htm Urogynecology and Reconstructive Surgery http://www.umm.edu/womenscenter/div_uro.htm Dr. Leslie Rickey http://www.umm.edu/doctors/leslie_m_rickey.html Distributed by Tubemogul.

Depending on if the ovary is taken out with the uterus or remains intact on-site, the next step includes either the coagulation or dissection of the ligaments and blood vessels between the ovary and the pelvic wall or between the ovary and the uterus, leaving the ovary behind. - Prof Zion Ben Rafael -

Did you watch the Olympics and thought you saw every event? Take a look at the gold medalist team in the seldom seen Pelvic Power Lifting competition! Funny!

This video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability. The Obliques exercise targets the transversus abdominis, rectus abdominis, and obliques. Only take the legs as low as pelvic stability can be maintained. Keep the transversus abdominis engaged throughout the entire exercise. The elbows stay wide and open, as the scapulae stabilizers stay connected throughout the exercise. Feel the shoulder move toward the opposite leg, not the elbow. Modify this exercise by keeping the legs in the tabletop position, with a ball between the knees, or bring the feet to the floor. Increase the challenge by speeding the breath pattern or hold a fitness circle to add resistance. For more information visit us at http://www.pilatesdigest.com.

Dr. Kellogg-Spadt, Director of Sexual Medicine at The Pelvic & Sexual Health Institute explains if it’s normal for women not to orgasm with intercourse. For more Sexual Health info & to share your story go to www.EmpowHer.com. Send this to a friend.

FREE VIDEO: Susan Kellogg-Spadt, CRNP, PhD Director of Sexual Medicine The Pelvic & Sexual Health Institute explains why pain with sex is not normal. For more information & to share your Sexual Health story, go to http://www.EmpowHer.com.

In this free video: Susan Kellogg-Spadt, CRNP, PhD Director of Sexual Medicine The Pelvic & Sexual Health Institute explains Vulvar vestibulitis. For more videos & to share your Sexual Health story go to http://www.EmpowHer.com.

Sexual health expert Susan Kellogg-Spadt, CRNP, PhD Director of Sexual Medicine The Pelvic & Sexual Health Institute explains what causes itching in the vulva. For more videos with Dr. Kellogg-Spadt go to http://www.EmpowHer.com

Director of Sexual Medicine The Pelvic & Sexual Health Institute, Susan Kellogg-Spadt, CRNP, PhD explains what other skin condition can affect a women’s body. For more info on Sexual Health visit http://www.EmpowHer.com & share your story with us.

Episode 14

This is a clip from an Indian Movie, Om Shanti Om. Funny as HELL!!!

My friend Marius and I combine the caramell dansen, hare hare yukai, pelvic thrust, marcarana and more for a huge dance fest, we we know we suck, we're little emo kids what did you expect?

2nd the best...especially when it starts with a salute and ends with a pelvic thrust.

Pelvic Tilts are designed to warm up your lower back and enhance mobility and coordination in your lumbar spine.

How often have we heard the question, “how do I train my lower abs”; and what about the debate whether lower abs even exist? Because of the neural innervation of the rectus abdoiminus or ‘six-pack’ and actions of other muscles I think functionally speaking lower abs certainly do exist. Rollouts are similar to the plank posture in yoga where you isometrically engage your abdominals and core to stabilize and control anterior pelvic tilt thus preventing hyper-extending your lower back.