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We are here to give you a solution to your holiday weight gain! http://twotri.com Thanksgiving is right around the corner and it can be hard to find time to fit in a triathlon workout during the busy holiday months. Before you turn your pumpkin into pie, do a fun triathlon workout using your pumpkin as a weight! Just follow along with this quick and easy workout, and then you'll have really earned your pumpkin pie for desert...and maybe even have room for two pieces. Here's all of the exercises listed out for you: http://pinterest.com/pin/179440366374749512

If you are wondering why do a triathlon, take a look at http://twotri.com for beginner triathlon training.

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