KettlebellSoldier.com presents the kettlebell clean. This exercise is an important foundation exercise used in many other kettlebell exercises. In this video you'll learn how to perform the kettlebell clean properly. Enjoy!
The kettlebell pistol presented by KettlebellSoldier.com. Learn how to perform a one legged kettlebell pistol, a tough squatting exercise requiring a blend of balance and strength.
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