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Welcome to the DocOnline #FitOHolicChallenge! Simple workouts at office can boost fitness, help regain health, make one sharp and improve productivity. So, take this fitness challenge. Start now! HOW TO TAKE THE CHALLENGE Take a Photograph/Shoot a Video of yourself at work, doing any of these 4 exercises: Planks, Push-Ups, Burpees or Squats. Upload your Photo/Video on your Social Profiles Type #FitOHolicChallenge Type #(Your Company Name). For example, #Microsoft Hashtag your company and get it recognized as a Health-Conscious company Share your Photo/ Video taken That’s all! Get ready to win exciting gifts!

Office Workouts are refreshing, energizing & fun. It not only boosts the metabolism but also makes one alert and improves productivity.So, take the #FitOHolicChallenge today and feel the difference! HOW TO TAKE THE CHALLENGE Take a Photograph/Shoot a Video of yourself at work, doing any of these 4 exercises: Planks, Push-Ups, Burpees or Squats. Upload your Photo/Video on your Social Profiles Type #FitOHolicChallenge Type #(Your Company Name). For example, #Microsoft Hashtag your company and get it recognized as a Health-Conscious company Share your Photo/ Video taken That’s all! Get ready to win exciting gifts!