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The latest nutritional research shows we really are what we eat. Julie Upton, a registered dietitian and communications expert who specializes in nutrition and fitness, explains the science behind a heart healthy diet as well as why it can also help you lose weight. If, for example, you eat fruit or vegetables every 2 to 3 hours, you’ll maximize your disease-fighting ability and lose weight too. Upton also suggests ways to turn recipes into heart healthy options that still taste good. “It’s not low-fat that always wins,” she says. “It’s the right fats. Avocados, for example, are rich in good unsaturated fats and make a great addition to any salad or sandwich.” Upton’s articles on creating balanced diet plans are frequently published in The New York Times, San Francisco Chronicle, Redbook Prevention and Shape magazine. She has also appeared on The Today Show, The CBS Evening News and ABC World News Tonight.

What do women really want for Valentine’s Day? If you guessed flowers, candy, a romantic dinner or even jewels, think again. A national survey of women 18-70, conducted by Passion Marketing Research Associates, reveals that 62% want a handwritten love letter, sealed in an envelope and mailed or delivered. There are other thoughtful routes to go. “The most valuable thing you can give your significant other is time,” says expert and current Ford model, Dianne deWitt. “Create a special meal together, sip on sparkling wine, and cuddle up for a late night movie.” Dianne has several helpful suggestions for making this Valentine’s Day special, ranging from finding the love of your life on perfectmatch.com, sharing a meal with Hillshire Farm Smokes Sausage, Martini Rossi Prosecco, and Shari’s Berries to capping the night off with a romantic comedy like Elizabethtown.

The American International TOY FAIR® is the largest toy trade show in the Western Hemisphere. More than 1,500 manufacturers will be showcasing their toy and entertainment products at the Jacob Javits Convention Center in New York City beginning February 12th. “From action figures and dolls to games and puzzles, it’s a must-see venue for retailers and parents who are sure to be placing orders for the 2006 holiday season,” says Innovation Insider Steve Greenberg Greenberg offers a behind-the-scenes peak at what are sure to be the toys creating the most buzz. This year the hot list includes the Top Dog Downhill Car Racer, Avatar Trading Cards Game, Spin Master Portable Media Player, Revell Style Studio fashion designer, Cadaco trivia system, and Hogs Helix Helicopter. For more information on the International Toy Fair 2006, go to www.moreaboutthat.info, click on our Toy Fair segment and then download our podcast to see the segment online.

Americans live in a multi-tasking, fast-paced world. To make the most of our time and space, we need the latest in efficient products and tools. With over 2,000 new items on display at the 2006 International Home& Housewares Show in Chicago, finding the most user-friendly and innovative designs is a daunting task. Innovation Insider Steve Greenberg is here to help. “This show is really all about convenience,” says Greenberg. “I’ve noticed a lot of products that ease the chore process, and allow you to focus your attention on other things. For example, the new All ‘Small & Mighty’ laundry detergent has 3 times the concentration of the original. You can be sure you’re getting the best clean.” Greenberg offers his expertise on a variety of new home products that are sure to make our daily lives run smoothly. For more information on Household Innovations, go to www.moreaboutthat.info, click on our Household Innovations segment and then download our podcast to see the segment online.

According to the New York Times, “the more we learn about nutrition, the less we seem to know.” Contradicting nutritional studies simply confuse American shoppers and set back all dietary efforts. It’s time to ignore the high-calorie, low-carb crazes and discover easier ways to eat well and stay healthy. “I think we need to be looking for the good things that are in our food, rather than the bad,” says Jill Melton, M.S., R.D., and Editor of Relish Magazine. “We need to be looking at the vitamins and the minerals, the anti-oxidants and the fiber that our food delivers. There’s no magic pill.” As part of National Nutrition Month, Melton offers some great tips on choosing the right carbs and fats, as well as creative ways to stave off the afternoon munchies. For more information on Eating Healthy, go to www.moreaboutthat.info, click on our Eating Healthy segment and then download our podcast to see the segment online.

After a long, hard winter, not only your soul needs rejuvenating—so does your vehicle! It's important to get your car back in tip-top shape after a season of cold and snow and get it prepared for the warmer months ahead! “After battling months of snow and icy roads, your car is undoubtedly in desperate need of some serious tender-loving care,” says automotive expert Lauren Fix. “A cleaner engine, for example, can give your car better performance – ensuring less hesitation and smoother acceleration.” Fix will take viewers through her spring automotive checklist, as well as provide cost saving tips and easy to do car maintenance tasks. For more information on Car Maintenance, go to www.moreaboutthat.info, click on our Car Maintenance segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Car Maintenance.

Spring is the perfect time to spruce up your home but that doesn’t mean you have to break the bank to do it. Now, there are products out there that look and feel like real hardwood and are even cheaper in the long run. “These products not only look great, they are more durable, easy to install and are comparable, if not cheaper in price.” says home improvement expert, Lynda Lyday. “It’s nearly impossible to tell the difference between these faux products and the real thing!” Lyday will take viewers through the hottest faux products that can spruce up homes this spring. For more information on Fooling Your Neighbors with Faux, go to www.moreaboutthat.info, click on our Faux Products segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Faux Products.

The warmer weather is finally here! It's time to get rid of a winter's worth of dust and grime. Unfortunately, it's also the time of year when we all want to be outside enjoying the fresh air. The last thing on our minds is cleaning or doing major work around the house. But the good news is that a back yard makeover doesn’t have to cost you a lot of time or money. America’s Home Improvement expert, Lynda Lyday will provide viewers with a gamelan that will help everyone to be able to clean up quickly and efficiently, with plenty of time left over to stop and smell the newly budding roses.

The kids have wrapped up their school year and the pressure to plan a fun family vacation is on. If you haven’t firmed up your plans – it’s not too late for a last minute family trip that is fun, economical and safe. “When you take a family vacation, you have to consider who you’re traveling with,” says Lynn Hayes, editor of FamilyTravel.com. “Kids want to be entertained, and believe it or not, there are great trips you can plan that will keep everyone smiling.” Hayes gives viewers great last minute trip ideas that won’t break the bank or tack on stress. She knows the importance of safety and can offer viewers some helpful tips that are sure to make the next family vacation the most memorable one yet. Lynn Hayes gives viewers advice on the best ways to: • Know where to find the best deals • Think outside the box and try something new • Escape our crazy, technology driven lives (“no cell phones, no TV, no internet!”) • Focus on the family’s interests as a whole • Keep your family safe on the road

It’s summer and the last thing on everyone’s mind is doing work around the house. But the truth is – there’s no better time to get things looking good around your home and the 2006 Pacific Builder’s Show has the latest products to kick off your summer the right way! From do-it-yourself projects, to those that require a little more work, Home Improvement Guru, Brad Staggs, host of Talk2diy Home Improvement on DIY Network, will tell you about some “must have’s” for the house. Brad gives viewers insight on • The latest trends for 2006 • How to make your home safer • How to save money For more information on Staggs’ Home Improvement ideas, go to www.moreaboutthat.info, click on our Home Improvement segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search, highlight DWJ Archive, and use keywords: HOME IMPROVEMENT.

For men who are losing their hair, it is no laughing matter. For some, it starts in their late teens and by age 50, about half of all men will be losing their hair. In 95 percent of the cases, classic male pattern hair loss is to blame. College student Ryan Mongon, 21, tries to laugh off the jokes about his receding hairline and hides under a baseball cap whenever he appears in public. But unlike many men, he decided to do something about it. Enter Dr. Kenneth Washenik, M.D., PhD, a professor at New York University who specializes in hair loss and its causes. In this podcast, Ryan tells his story and Dr. Washenik explains why Ryan is losing his hair and points out that hair loss treatments have come a long way in the last two decades. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search, highlight DWJ Archive, and use keywords: Hair Loss.

Technology is getting personal this holiday season – appealing to men, women, and children of all ages. As anxious shoppers flood the stores this month, the NPD Group is expecting them to spend big in the electronics department - 8% more than last year’s $8.2 billion total. “People are becoming increasingly tech savvy these days” says tech expert Jessica Corbin. “Everyone from my 8 year old sister to my 80 year old Grandmother is getting in on the action, and not because they have to, but because they want to. It simply makes life easier!” From educational tech toys for kids to cool cell phone and ipod accessories, Corbin gives viewers an insider’s peek into the hottest gadgets hitting the market this holiday season. . For more information on all the new tech toys this holiday season, go to www.moreaboutthat.info, click on our High Tech Gifts segment and then download our podcast to see the segment online.

Decorations, crowded streets, and busy shopping malls signify the start of the holiday season – and this year, shoppers appear to be on a spending warpath. Unfortunately, many of them have no idea what their friends & loved ones want, and so the joy of giving becomes an annual chore. To avoid the stress and still please everyone this holiday season – don’t be afraid to get personal. Do a little research and think outside the box! “Anyone can hand Dad a package of golf balls or a tie” says TV personality Dianne deWitt. “But if you tailor a gift to fit someone’s unique personality and interests, then the effect is that much greater.” From personalized cell phones to portable gardens, deWitt gives viewers tips on how to buy the perfect present for any individual. For more information on how to customize any gift this holiday season, go to www.moreaboutthat.info, click on our Holiday Gifts segment and then download our podcast to see the segment online.

We all know that childhood obesity is a serious health problem. But solving that issue may mean getting to one of the root causes- picky eaters. Ruth Carey has a multi-pronged game plan that may give millions of parents new ammunition to get their kids to eat more healthfully -- from lean protein products to fruits and vegetables that are packed with nutrients. Carey offers parents advice on what kid-friendly foods are out there and how to get them to have fun while eating the healthy stuff.

Americans will take more than 430 million trips between now and the end of March. In an attempt to beat the winter freeze, families across the country are clearly looking for ways to stay warm and take it easy. “Whether you travel with a group of friends or family, planning a successful vacation is about pre-planning and compromise,” says travel expert Lynn Hayes. “Find a destination where everyone can find something to enjoy, be it a cruise or a trip to Cancun. The options are endless.” For more information on how to plan your winter vacation, go to www.moreaboutthat.info, click on our Winter Travel segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Winter Travel.

Cold winter winds take a toll on our skin, hair, and even health. But there are ways to beat the drying weather and the flaky, itchy skin it may cause. By becoming more aware of what causes winter skin problems, we can learn to avoid them. Nicole Grippo has the Top 5 Beauty Tips for consumers looking for a healthy glow instead of winter pallor. For more information on looking beautiful this winter, go to www.moreaboutthat.info, click on our Winter Beauty segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords WINTER BEAUTY.

Longer days, warmer weather, and more time spent outdoors – spring time is here. But for some spring doesn’t always bring such pleasant symptoms. For millions of Americans – spring means sneezing, wheezing and coughing – especially for asthma sufferers. Pharm D, Dr. Stefanie Ferreri, explains that because the majority of the country had such a mild winter, plants are blooming sooner and so is allergy season. “For people who suffer from seasonal allergies or asthma, an early spring means a long road of symptoms this year.” But there are ways to fight and manage symptoms. From changing the detergents to knowing which medicine to choose – spring time can still be fun and symptom free. For more information on Managing Allergies and Asthma, go to www.moreaboutthat.info, click on our Allergies and Asthma segment and then download our podcast to see the segment online.

Car lovers, start your engines! See what’s been causing the most buzz at the 106th annual New York Auto Show at the Jacob K. Javits Center. Automakers from across the world have been displaying some of the hottest concept and production cars, trucks, hybrids and cool accessories ever seen. The show is open to the public through April 23rd, but even if you can’t make it in person, it’s now easier than ever to learn about all the latest car trends. “Automakers are showcasing over 1,000 new high-class vehicles this year,” says car coach Lauren Fix. “From crossovers to convertibles, luxury is definitely getting a lot of attention.” Our news story offers viewers a sneak peak at the hottest cars right from the show floor. Sound bites with Fix are included. For more information on the 2006 New York Auto Show, go to www.moreaboutthat.info, click on our NY Auto Show segment and then download our podcast to see the segment online.

The demands of active families are driving the trends and products on display at the Kitchen/Bath Industry Show (K/BIS) in Chicago. Closed to the general public, the show is the largest in the world – created to keep industry members “ahead of the curve” on products, designs and trends. “Today’s home appliance manufacturers are making refrigerators, dishwashers, washing machines – even garages – to “fit” the everyday demands of an active family,” says home improvement expert Brad Staggs. “K/BIS 2006 promises to boggle the imagination.” From the floor at the Chicago convention, Staggs reveals the most unique ideas from the big players in the industry. For more information on the 2006 Kitchen and Bath Industry Show, go to www.moreaboutthat.info, click on our K/BIS segment and then download our podcast to see the segment online.

Over 40,000 dealers and distributors at the 106th Kitchen and Bath Industry Show are revealing the latest trends in kitchen and bath design. Closed to the general public, the show is the largest in the world – created to keep consumers “ahead of the curve” on products, designs and trends. “More and more people are looking for a focal point in the kitchen,” says design expert Janice Costa. “Something that’s really striking and makes a unique statement.” From the floor at the Chicago convention, Costa and Daina Manning, co-authors of Everything and the Kitchen Sink, reveal the most unique ideas from the big players in the industry, as well as products designed to meet the demands of today’s active families. For more information on the 2006 Kitchen and Bath Industry Show, go to www.moreaboutthat.info, click on our K/BIS segment and then download our podcast to see the segment online.

Sure flowers, candy and jewelry are great gifts for Mother’s Day but why not put a twist on traditional gift giving? Going to stores that have a wide variety of choices are sure to inspire ideas. And when your shopping is all wrapped up, make sure to present your gift in a unique way like creating a treasure hunt around the house or send her on a mini “retreat”. “Creating a spa experience so mom can relax is a great idea. Give her all the essentials in a beautiful basket so she can unwind and really pamper herself” says lifestyle expert, Dianne DeWitt. And since mom’s are notorious for multi-tasking, opt for gifts that help them keep up with their hectic schedules or capture those special moments. Kids can make crafty at home projects that come from the heart and will really make mom feel special. Our news story offers viewers unique and fun Mother’s Day gift ideas. Sound bites with DeWitt are included.

Unless gasoline prices spiral above $3, experts say about 85 percent of Americans will hit the highways on vacation this summer. “High gas prices affect your daily pocketbook and daily budget more than people’s vacation plans,” says the Travel Industry Association. But surviving the trip in style, while still curbing costs to cover higher gasoline prices, takes planning. Automotive expert (and Mom) Lauren Fix can has some advice. Travelers may want to find hotels that include a free breakfast or skip high-priced cities like New York in favor of smaller cities with lower prices. But since the point of the vacation is fun, the whole family will still want a trip that’s worry-free with lots of on-the-road activities for the kids.

It’s that time of the year to start looking for great gifts for Fathers Day and graduation. This year, skip the tie and gift certificate route and go with something tech-related. “Technology is becoming smaller and easier to operate in general,” says Steve Greenberg, The Innovation Insider. Among Greenberg’s hot gift ideas are: • Camcorders with built-in hard drive and expandable memory • DVD recorders that update with new movies every week • Cell phones with built-in MP3 players • Electric toothbrushes that tell you when to change the brush head • An iPod case that lets you listen under water • A gadget that helps golfers find a lost ball For more information on Greenberg’s Dads and Grads ideas, go to www.moreaboutthat.info, click on our Dads and Grads segment and then download our podcast to see the segment online.

Although summer entertaining seems like a breeze, planning ahead is important if you want to keep your cool. “You don’t have to leave home to soak up the summer,” says Food Network host Marc Silverstein. “Have a casual backyard BBQ, with appetizers and buffet style meals. No pressure, just good food.” While it’s always tempting to just open the grill and slap on some meat, America is still a diet-crazed nation, and eating healthy is on everyone’s mind. After all, it’s swimsuit season. From grilling light to packing on-the-go picnics, Silverstein can offer viewers the following tips: • Creative ways to host hot parties • How to choose the right meats, veggies, and buns for delicious (and light!) summer grilling • How to avoid packing on the pounds. For more information on Marc’s Summer Grilling Shortcuts, go to www.moreaboutthat.info, click on our Summer Grilling segment and then download our podcast to see the segment online.

American International Toy Fair® is the largest toy trade show in the Western Hemisphere. From classic toys like action figures and dolls to interactive entertainment games, they’ve got it all at the 2007 Toy Fair. Elizabeth Werner gives viewers a peak at what new toys are creating a buzz at this year’s event. She shows off all different kinds of toys ranging from action figures to race cars. Werner may be most recognizable to QVC viewers, who know her as the mom who brings great children’s products to parents. For more information on the newest toys, go to www.moreaboutthat.info, click on our Toy Fair segment and then download our podcast. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Toy Fair

The International Builders' Show® is the largest annual light construction show in the world. This year, more than 1900 exhibitors are spread across a million and a half square feet of space – that’s a new record for the show! Brad Staggs gives viewers a sneak peak at some of the latest innovations and provides demonstrations on products ranging from refrigerators to new floors and baths. When HGTV launched in 1994, Staggs was the home-maintenance expert on Today at Home, a position he held for many years. Currently he is the host of Talk 2 DIY Home Improvement. For more information on the latest home improvement innovations, go to www.moreaboutthat.info, click on our Home Improvment segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Home Improvement

Heart disease is America’s number one killer. And being overweight - as two thirds of Americans are - and failing to exercise are major risk factors. But there are ways to protect against heart disease. Dr. Chris Mohr offers tips on how to prevent heart disease and how to get on the road to a healthy life. Dr. Mohr is a consultant to Discovery Health Channel, author of more than 500 articles on fitness and health and founder of “Mohr Results” a company that helps people achieve optimum health through education, nutrition and behavioral changes. For more information on how to prevent heart disease, go to www.moreaboutthat.info, click on our Heart Health segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Heart Health

Experts have said that breakfast is the most important meal of the day, but unfortunately too many people skip the meal. Not only does breakfast satisfy your hunger, research shows that children who eat breakfast do better in school than those who skip the meal. To reinforce the importance of eating breakfast, The Smucker’s Company – makers of Smucker’s® jams, jellies, and preserves – has teamed up with author Miriam Weinstein to create the Better Beginnings Breakfast Program. Weinstein is the author of “The Surprising Power of Family Meals,” which has received significant national attention since it was released in September 2006. “Breakfast is an important meal because it also provides families with an opportunity to spend time together, and build stronger relationships,” said Weinstein. Whether eaten at home, on the go, or at work, Smucker’s has developed a wide assortment of recipes featuring smoothies, breakfast sandwiches and breakfast bars to help vary the morning routine.

The International Consumer Electronics Show (CES) has been breaking barriers in automotive innovation for 40 years. From satellite radio and vehicle navigation to compressed audio and wireless connectivity, new mobile products are speeding into the mainstream - and now viewers have a chance to soak it all up right from the show floor in Las Vegas From navigation and entertainment systems to new technology that helps you keep that car trip safe, we offer some highlights from the show in our cut news piece, featuring “Car Coach” Lauren Fix, from This news piece is available on Pathfire DMG. Click on binoculars, select advanced search tab, highlight DWJ Archives and use keywords CES AUTO. For more information, please contact Maureen at 201-445-1711 ext. 239 or mparenta@dwjtv.com.

Everyone loves Tech Toys. And the International Consumer Electronic Show (CES), underway in Las Vegas right now, is a showcase of everything that’s hot in the electronics world. This year’s show features products using robotics and biometrics as well as all the hottest cell phones and TVs. CES is the world’s largest consumer electronics show, featuring nearly 2,700 exhibitors in its 40th Anniversary. “Technology plays an important role in our everyday busy, busy lives because it just makes it easier to handle,” says Tech Expert Jessica Corbin. “It’s a great form of communication, organization and play.” Our cut news piece offers information on all the hottest tech toys that are creating a buzz right now at CES. This story is available on PATHFIRE DMG. Click on binoculars, select advanced search tab, highlight DWJ Archives and use keywords CES TECH. For more information, contact Maureen at 1-800-766-1711 ext. 239 or mparenta@dwjtv.com.

Experts have said that breakfast is the most important meal of the day, but unfortunately too many people skip the meal. Not only does breakfast satisfy your hunger, research shows that children who eat breakfast do better in school than those who skip the meal. To reinforce the importance of eating breakfast, The J.M Smucker Company – makers of Smucker’s® jams, jellies, and preserves – has teamed up with Chef Jon Ashton to create the Better Beginnings Breakfast Program. Ashton is the resident chef of the CW’s nationally syndicated show, “The Daily Buzz,” and has appeared on “The Tonight Show with Jay Leno” and the “Today Show. Whether eaten at home, on the go, or at work, Smucker’s has developed a wide assortment of recipes featuring smoothies, breakfast sandwiches and breakfast bars to help vary the morning routine. Ashton offers simple ways to enjoy breakfast with a variety of recipes as well as advice on how to incorporate these recipes into any type of morning routine.

It's that time of year again. Your throat is scratchy, your nose is stuffed, and your head is pounding and you just can’t seem to get rid of it. You’re not alone. Americans get about a billion colds a year with children getting the most- six to eight a year. In the US alone, between 5 and 20 percent of the population is infected with influenza each year. About 36,000 people die and more than 200,000 people are hospitalized because of influenza complications. But with the right treatment, you don’t have to be sidelined this winter.

Laptops, notebooks, CD’s, laundry and soda cans – all part of the landscape we call a dorm room. But starting off on the right foot this semester can enhance your space and may even improve your grades. “There’s something to say about being organized. When we’re not, we spend so much time and energy trying to locate or sort through our messes. This is especially important for students” says Ronni Eisenberg, “The Ultimate Organizer”. . For more information on dorm room makeovers, go to www.moreaboutthat.info, click on our Dorm Room Makeover segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Dorm Room Makeovers.

It's that time of year again - time to hit the books. But whether it's your first day of kindergarten or you're wrapping up your last semester at college, being armed and ready with the latest school supplies will start the school year off on the right foot. “Supplies have come a long way since the pencil box and trapperkeeper” says Steve Greenberg, the Innovation Insider. “In fact, they seem to be just as smart as the students themselves! Technology has come a long way.” For more information on back to school shopping, go to www.moreaboutthat.info, click on our School Shopping segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search tab, highlight DWJ archive, and use keywords: School Shopping.

In a few weeks, kids will be heading back to school. And for parents that means a morning rush, and an even greater need to help their children eat right. “Getting kids to eat healthy is especially important during the school year, notes Jill Melton, MS, RD and Editor of Relish Magazine. “Food is directly related to brain function, academic performance and energy levels.” For more information on back to school nutrition, go to www.moreaboutthat.info, click on our School Fuel segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search tab, highlight DWJ archive, and use keywords: School Fuel.

Babies eat, sleep, and cry….A LOT! And many parents allow the stress of a new baby to overwhelm them. But parenthood can also be a lot of fun – and play time is a great way for mom and baby to bond and relax. “The wonderful thing about young babies is that they have a foolproof, built-in system that tells their parents when they are learning and developing properly - they're happy,” says parenting guru and author Betsy Hart, who writes a nationally syndicated column for Scripps Howards News Service. Hart encourages parents to trust their instincts and balance their needs with their baby’s. For more information on surviving a new baby, go to www.moreaboutthat.info, click on our New Baby segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search tab, highlight DWJ archive, and use keywords: New Baby.

Babies eat, sleep, and cry….A LOT! And many parents allow the stress of a new baby to overwhelm them. But parenthood can also be a lot of fun – and play time is a great way for mom and baby to bond and relax. “The wonderful thing about young babies is that they have a foolproof, built-in system that tells their parents when they are learning and developing properly - they're happy,” says parenting guru and author Betsy Hart, who writes a nationally syndicated column for Scripps Howards News Service. Hart encourages parents to trust their instincts and balance their needs with their baby’s. For more information on surviving a new baby, go to www.moreaboutthat.info, click on our New Baby segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on binoculars, select advanced search tab, highlight DWJ archive, and use keywords: New Baby.

The Car Care Council has officially declared October ‘Fall Car Care Month.’ It’s the perfect time to focus attention on the importance of preparing your vehicle for the colder days ahead and carpooling to work, school, and other activities. “When the leaves start falling and the weather turns cool, every car or truck owner needs to consider the 4-C’s of car care,” says Car Coach Lauren Fix. “It’s simple. Check, change, carry, and clean.” For more information on fall car care, go to www.moreaboutthat.info, click on our Car Care segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Car Care.

October is the official “Energy Awareness Month.” And it’s the perfect time to focus your attention on home heating costs that could bear a burden this winter. The good news is that there is still time to make sure your energy bill doesn’t go through the roof. From do-it-yourself projects to those that require more work and professional installation, Brad Staggs, host of Talk2diy Home Improvement on DIY Network, offers some sound advice to help keep your money from slipping through the cracks this winter. For more information on energy efficiency, go to www.moreaboutthat.info, click on our Energy Awareness Month segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Energy Awareness Month.

Fall’s busy schedules are in full swing. And that could mean sharing a family meal may be hard to pull off. But there’s a surprising new opportunity. Consider eating breakfast together. The mornings are usually the one time of day when families can count on everyone being home. So why not turn that family dinner hour into a family breakfast hour? Dietician Robin Kline talks about why it’s so important to get your family together for meals. She also offers tips on how to get a delicious breakfast prepared in minutes- so you can spend more time enjoying it with your family! For more information on getting your family together for breakfast, go to www.moreaboutthat.info, click on our Family Breakfast segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Family Breakfast.

Is your medicine cabinet stocked for any emergency? Pharmacist Janet Engle, the Past President of the American Pharmacists Association, says that it’s very important to know what’s inside your medicine cabinet. “Out with the old and in with the new,” says Dr. Engle. “If it’s been more than a year since the medicine cabinet was cleaned out, it’s long overdue.” Engle offers advice on what you should keep and what you should discard. She also dispenses some safety information on medicines. For more information on medicine cabinet makeovers, go to www.moreaboutthat.info, click on our Medicine Cabinet Makeover segment and then download our podcast to see the segment online. If you are a news station and have access to Pathfire, this story is also available on Pathfire DMG. Click on the binoculars, select advanced search tab, highlight DWJ archive, and use keywords: Medicine Cabinet Makeover

Americans spend more than $220 billion a year fixing up their homes, whether for beautification, safety, energy savings or simply extending living space. What better time than now to fix up the inside and outside of your home. There are many cost effective home improvement projects that will help you enjoy your home for many years to come. “Not all improvements have to come at a great cost to homeowners,” says Jodi Marks, who was raised in her family’s construction business, and now is co-host of the “Fix It Up” series on Home & Garden Television. Marks discusses how to easily spruce up a room, kitchen and bathroom renovation ideas, and how to finance home improvement projects. For more information on fall home improvements, go to www.moreaboutthat.info, click on our Fall Fix It segment and then download our podcast to see the segment online.

The holiday season is approaching quickly, and before you know it, friends and family will be gathering at holiday parties. This year, consider a new twist on entertaining and forget the main course. “The truth of the matter is that there is no better way to please a crowd than to simply offer appetizers and desserts,” says Food Network host Marc Silverstein. “You can mix it up with store bought delicacies as well as easy-to-make recipes. It’s way simpler than a formal sit-down dinner, and a refreshing change.” Silverstein offers tips on how to prepare creative holiday appetizers and desserts, get the kids involved, and make your next party a memorable one. For more information on entertaining your friends & family this holiday season, go to www.moreaboutthat.info, click on our Holiday Entertaining segment and then download our podcast to see the segment online.

Americans spend more than $220 billion a year fixing up their homes, whether for beautification, safety, energy savings or simply extending living space. What better time than now to fix up the inside and outside of your home. There are many cost effective home improvement projects that will help you enjoy your home for many years to come. “Not all improvements have to come at a great cost to homeowners,” says Jodi Marks, who was raised in her family’s construction business, and now is co-host of the “Fix It Up” series on Home & Garden Television. Marks discusses how to easily spruce up a room, kitchen and bathroom renovation ideas, and how to finance home improvement projects. For more information on getting your family together for breakfast, go to www.moreaboutthat.info, click on our Fall Fix It segment and then download our podcast to see the segment online.