Lulu Bandha's Yoga Kira Ryder On Slumpy SwamisKira Ryder on slumping swamis at Lulu Bandha's 2004 Ojai Yoga Crib. In this clip we are looking at unhooking from the dogma of keeping the spine straight and the back flat. Playing with slumping can feel really good as well as help bring juice to the kidneys and the adrenals.
