FC2Video

http://BurnFatAtHome.com This video is from Jonas Forsberg's Burn Fat at Home and demonstrates 21 different pushups you can perform at home with only house equipment.

http://BurnFatAtHome.com One of the home stretching routines included in Jonas Forsberg's Burn Fat at Home program.

http://BurnFatAtHome.com A few examples of exercises that help you correcting your posture. Part of Jonas Forsberg's Burn Fat at Home program.

http://BurnFatAtHome.com Jonas Forsberg demonstrates different row variations you can perform in the comfort of your own home with only a pair of gymnastic rings.

http://BurnFatAtHome.com Jonas Forsberg demonstrates how to perform the Resistance Band Upright Row.

http://BurnFatAtHome.com Jonas Forsberg demonstrates how to perform the Resistance Band Shoulder Press.

http://BurnFatAtHome.com A demonstration of the Forward Lunge as part of The Exercise Lexicon from Jonas Forsberg's home workout program Burn Fat at Home

http://BurnFatAtHome.com How to perform the Bulgarian Split Squat, one of many exercises included in Jonas Forsberg's home workout program Burn Fat at Home.

http://BurnFatAtHome.com A demonstration of the bridge included in Jonas Forsberg's Burn Fat at Home

http://BurnFatAtHome.com A variation of the lunge called "6 Point Lunge".

http://BurnFatAtHome.com Here's a warm up routine included in the Burn Fat at Home program that you can perform at home before your workouts.

http://www.BurnFatAtHome.com The Swedish Fat Loss Expert Jonas Forsberg show you how to set up your own home gym with a resistance band and a door strap!