FC212.12 Video

For an invite please click here Want An Invite? Click here! http://www.formspring.com/forms/?7356... Lockerz is a community where you can gain points and redeem prizes like the Ipods, PSPs, Macbooks, skullcandy headphones and other cool stuff. Just for answering questions, inviting friends watching videos and other things. Feel free to send me your videos as a response.

Exercise is essential to both losing weight and maintaining weight loss. Exercise increases our metabolism (the rate at which the body burns calories), as well as increases muscle (This is why weightlifting guarantees you'll melt away fat) which helps burn fat. Mix in activities that you love with these workout videos and a clean diet trust me you will achieve and MAINTAIN your dream body!

Exercise is essential to both losing weight and maintaining weight loss. Exercise increases our metabolism (the rate at which the body burns calories), as well as increases muscle (This is why weightlifting guarantees you'll melt away fat) which helps burn fat. Mix in activities that you love with these workout videos and a clean diet trust me you will achieve and MAINTAIN your dream body!

Exercise is essential to both losing weight and maintaining weight loss. Exercise increases our metabolism (the rate at which the body burns calories), as well as increases muscle (This is why weightlifting guarantees you'll melt away fat) which helps burn fat. Mix in activities that you love with these workout videos and a clean diet trust me you will achieve and MAINTAIN your dream body!

is essential to

is essential

is essential to both