FC2Video

My running log the week of August 28th with running tips and marathon tips included.

My running log the weeks of July 30th through August 12 with running and marathon tips included.

My running log the week of July 29th with running and marathon tips included.

My running log the last 4 weeks up until July 22. I also have tips on using a heart rate monitor.

My running log the weeks of June 24th to July 8th with running and marathon tips included.

My running log the week of June 17th with running and marathon tips included.

My running log the week of June 3rd with running tips included.

My running log the week of May 27 with running tips included.

My running log the week of May 20 with running tips included.

This is my training for the week of 5-13-07. I will include marathon training tips to help you run faster times. The running tips will also help your 5k and 10k times.

This is my training for the week of 5-06-07. I will include marathon training tips to help you run faster times. The running tips will also help your 5k and 10k times.

My running vlog along with marathon tips and running tips.

My running log the week of April 15 with running tips included.

My running log the week of April 1 with running tips included.

Marathon training guide using the Polar heart rate monitor. I go into how to use and what heart rate are the best when training for a marathon.

Marathon training schedule that will help finish the next 26.2 mile race with the right nutrition. This video in a series will help you choose the right foods to eat when training for a marathon. The video gives you endurance sports information that can help to recover from your daily runs.

My training the past week

Marathon training program that will help finish the next 26.2 mile race with the right running apparel. This video in a series will help you choose the right running clothes for summer and winter.