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http://www.facebook.com/derek.lundy New updates coming soon. p90x insanity beachbody and more

Well insanity is over and now so is p90x what a great 90 days ive had. Now on to turbo jam and working on turbo kick. Lots of things going on follow me on my blog http://kippo-getfit09.blogspot.com/ Have fun!!

Got my insanity shirt today its nice. Getting ready to finish up p90x this week then start turbo jam. More info here http://kippo-getfit09.blogspot.com/

Since insanity is over now. ANd i have one week of p90x done. I am learning the moves for turbo jam. SO when p90x is over ill be ready to do turbo jam. Follow me http://kippo-getfit09.blogspot.com/

Insanity workout final fit test. Insanity grad now. One more week and p90x will be over also. Follow me at http://kippo-getfit09.blogspot.com/

WEBSITE http://coachkippo.weebly.com/ Doing insanity fit test #4. Still one more to do then round one is over.. P90x still another week or so to go. Dig deeper..

Insanity p90x http://coachkippo.weebly.com/ DOing insanity and p90x. Day 38