Why Your Hip Flexors Are So Tight and What to Do About It.. ??Click the Link Below for more details and Guidance: http://3177epx4t2dv2laln7xdoqdq2d.hop... What does hip flexor strain feel like? Hip flexor strain’s chief symptom is pain at the front of the hip. However, there are several other symptoms associated with the condition. These include: pain that seems to come on suddenly increasing pain when you lift your thigh toward your chest pain when stretching your hip muscles muscle spasms at your hip or thigh tenderness to the touch at the front of your hip swelling or bruising at your hip or thigh area You may feel this pain when running or walking. Click the Link Below for more details and Guidance: http://3177epx4t2dv2laln7xdoqdq2d.hop... youtube link: https://www.youtube.com/watch?v=JxwcVbfRrqk