Body Mass Index has it's place, unfortunately no place in Vegetarian Bodybuilding. The changes you make to your body when Vegetarian Bodybuilding will put the BMI out of it's range. Says Billy Simmonds
Pulling off the Blocks helps increase weight on the bar. You don't have to move as far so you can concentrate on you hip drive. Work to increase the load so you can build up over time so your body can handling larger weights when doing Dead Lift.
The second part of Why Do Powerlifting featuring Billy Simmonds - Vegetarian Bodybuilding Diet is used for this competition and on this occasion there is no dairy, so therefore it's a vegan bodybuilding diet
Billy Simmonds runs through the different types of Proten Shake, and the benefits of each type. Not all Protein Shakes are made from diary, which is important to Vegans due to their abstination from Diary produce.
Billy Simmonds is back with another vegetarian Bodybuilding meal. This time one of the many foundation sources of vegetarian high protein. Extracted from the V Myth set of vegetarian bodybuilding dieting and competition dieting series.
Billy Simmonds uses cross training in his Vegetarian Bodybuilding routine, and Powerlifting is one aspects. With a vegetarian diet, he is finding and increase of muscle growth of approximately 10% every 6 months.
