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http://www.yourdailylifecoach.com/imagination.html Willard asks the question, “What is Imagination?" Are we simply exploring resources we already have or are we tapping into a "greater mind"? He also shares ideas on how we can tap into that deeper level of creativity more consistently.

http://www.yourdailylifecoach.com/expectations.html Willard discusses that when we have expectations and preconceived ideas of how things "ought to be", we limit the possibility for deep communication and for improving our relationships. By opening ourselves to the present moment, we create new opportunities for deeper understanding and more honest communication when we become "present" with those around us.

http://www.yourdailylifecoach.com/making-time.html Willard discusses how important making time is and how we need to take time out of our busy lives to connect with those important to us. He describes how a recent email he received changed the way he approaches this forever.

http://www.yourdailylifecoach.com/powerful-words.html Willard discusses the power of "I AM". These two small words create your reality. By using these words to make a statement about ones self, you unleash both the power of the unconscious mind, and tap into the field of pure potential. Learn how you may be sabotaging yourself and begin paying attention to how you use these powerful words.

Willard discusses a quote by H. Jackson Browne that says, "Kind words and good deeds are eternal. You never know where their influence will end." We explore the impact that these things have had on us, and offer ideas as to the difference that can be made by "Paying It Forward".

Willard explores the idea that we ultimately choose what meaning to attach to each experience that we have. By understanding that we are ultimately deciding what an experience means, we open ourselves to options. There is always more than one perception, and always more than one possible meaning to every experience.

Willard discusses how he used the process of writing about past experiences to help uncover hidden strengths, and how looking at those past experiences from a new perspective allowed him to release the past, forgive and move forward to greater levels of self-awareness.

Willard discusses that the only way that we truly learn, is by making mistakes and failing. Over time, we have become conditioned to avoid exploring our true potential because we fear failing and making mistakes. Yet, the only way that we can experience life, is by making mistakes, learning, applying the lessons and growing.

Why explore becoming self-aware? What specifically does becoming self-aware mean? In this episode, Willard discusses this topic and ends the episode by asking you to answer some specific questions that will build a foundation for future episodes. What do you believe? What do you value? What is important to you? Who do you desire to be?

Self-Awareness 101 is a series designed to Inspire, Educate and Empower. In this video Willard discusses the intention behind the series "Self-Awareness 101". A great place to start for anyone new to the SA 101 series.