Bodybuilding Diet - Red Meat Burgershttp://www.facebook.com/AnabolicDiet Eat a diet consisting of 60% fat, 35% protein, and only 5% carbs. You'll get the fat and protein mainly from steak,hamburger, eggs, and fish. Turkey, chicken, and tuna are all okay, but the password here is red meat. You'll also eat full-fat cheeses, pepperoni, sausage, and certain nuts. The key is to generally avoid carbohydrates, eating only around 30 grams a day.
