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http://www.cfcliving.com/optimalliving When we try to avoid our feelings, we often turn to defensive or even destructive behavior to keep them at bay. But, in order to reach our full potential and lead the life we truly want, we must learn how to open up to our feelings, confront and tame our fear, and, if we choose, share our experience with others. Learn how to live like you mean it, even when times are tough. Reserve your free copy of the 30 minute audio program, Optimal Living in Challenging Times at http://www.cfcliving.com/optimalliving Dr. Ron Frederick helps people all over the world to use the wisdom and power of their emotions to get the lives they really want.

http://www.cfcliving.com/optimalliving So many people avoid their true emotions because of the anxiety they engender. This desire to avoid can lead to unhealthy behaviors like addictions and result in emotional distance from those closest to us. Learn healthy ways to manage and overcome your discomfort with your emotions and the feelings they bring up. Learn how to live like you mean it, even when times are tough. Reserve your free copy of the 30 minute audio program, Optimal Living in Challenging Times at http://www.cfcliving.com/optimalliving Dr. Ron Frederick helps people all over the world to use the wisdom and power of their emotions to get the lives they really want.

http://www.cfcliving.com/optimalliving Do you wonder what's causing you to avoid your feelings and emotions rather than expressing them in a healthy way to get past obstacles? Find out the root cause and what you can do to get beyond those limits. Learn how to live like you mean it, even when times are tough. Reserve your free copy of the 30 minute audio program, Optimal Living in Challenging Times at http://www.cfcliving.com/optimalliving Dr. Ron Frederick helps people all over the world to use the wisdom and power of their emotions to get the lives they really want.