hey here is this weeks website writeup "sUPEREDS 328 weekly internet video" for may 25 2013 titled "de big sleEp 2013" sUPERED the internet video artist/street performer/film editor/professional weird-0 billed as the 10th most stRangest person on de internet re-releases one of his classic video called "de big sleep" in this video you will see sUPERED in his studio (S.E.X.S.S.) singing and playing his girtar this video is in honor of all the people who have died in pain and fear and were forgotten sUPERED remembers them and pays tribute to them enjoy smile IIIII11111IIIIIsUPERED 52513sUPERED this is a semi original song .. i borrowed a quote from al einstein and some words from a judy garland song .. all the girtar music and 71,2% of the words are mines this is one of my street act songs i put out another version of this song with me wearing a black hooded mask you all can find that on de internet also that video has the same titled "de big sleep" thats all for now be good keep it real stay healthy have fun at no ones expense love each other and help those in NEED (not want) by love sUPERED veoh.com
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Crazy Helen has been on the Blues Music scene for long time. She has played at the Cedar Beach Blues Fest, Riverhead Music Festival, Blues 2000 & Beyond. Crazy Helen can make a audience rise to their feet, and bring her raw power wake the dead. She is a Long Island Treasure!
Cecil Lane worked as a builder in the Hemyock area during World War II. Here he talks about the building work needed near the base and how his life changed as a result of the Americans. See the full story at DunkeswellWarStories.com
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THE ROAD TO HELL AND BACK, live - CHRIS REA (at The Symphony Hall in Birmingham)
CHRIS REA - guitars/vocals
Martin Ditcham - drums
Sylvin Marc - bass/backing vocals
Robert Ahwai - guitar
Paul Hirsh - keyboards
The infamous Roxy video, recorded way back in 1986. All credit goes to the person who taped this, it's a priceless document of a magical guitar music era.
Join Fr. Scurti for the 4th Sunday in ordinary time. February 3, 2013
Readings for Mass
First Reading: Jeremiah 1:4-5, 17-19
Responsorial Psalm: Psalms 71:1-2, 3-4, 5-6, 15-17
Second Reading: First Corinthians 12:31--13:13 or 13:4-13
Gospel: Luke 4:21-30
http://www.kp.org/sandiego Need a hospital in Escondido? Kaiser Permanente offers great doctors, locations that are close by and excellent care that's convenient to get. You'll find us right here in North County San Diego. In most of our locations, you'll find we provide all services that you may need available under one roof. We want to be your partner in health. Live well and thrive.
How to do Kegel exercises...
Keep your abdomen and leg muscles relaxed
Try not to hold your breath
Tighten your vaginal muscles like you are trying to interrupt the flow of urine
Think about squeezing and lifting your pelvic floor
Hold for about 8-10 seconds, release.
Repeat 10 times for one set. Work up to three or four sets, three times per day.
Kleiner Donner und Yakari haben eine Verabredung mit Lindenbaum, dem kleinen Biberjungen. Natürlich finden sie ihn auf dem neuen Biberdamm im Fluss, obwohl Lindenbaums Eltern streng verboten haben, dort zu spielen, ehe der Damm fertig ist...