http://www.powerfultrainingsecrets.com - This unique back exercise is a version of the chin-up where you will "walk" up and down the bar, doing a chin-up each time you move a hand. This keeps GREAT tension on the lats and will pump your back and biceps like CRAZY.
The roomates are back and I'll be damned if they aren't throwin bows and playing that sweet chin music again. Bert strikes by surprise and Alan becomes the victim of the dreaded "Shatner". Roomies Amok.. enjoy.
JET LI Twin Warriors [Part 02] : This film is one of the best examples of Jet Li's masterpiece before he headed out to Hollywood. Directed by Yuen Woo Ping, who has also taken his talent onto the US, this film is a true masterpiece of Hong Kong cinema. The story itself is a traditional one of childhood friends that end up mortal enemies (see Yuen Woo Ping's 1980 offering; Buddhist Fist). It is simple but works really well, as Chin Siu Ho ends up becoming really really evil. The main characters have more than adequate support from Michelle Yeoh who turns in one of her best performances.
JET LI Twin Warriors [Part 01] : Directed by the legendary Yuen Woo Ping ... this is the story of two young orphans that grow up as friends in the Shaolin monastery. While both undergo their kung fu training Junbao (Jet Li) learns the teachings of the Buddha, while Tianbao (Chin Siu Ho, originally Donnie Yen was lined up for this role) thinks only of becoming the best fighter in the monastery. After being expelled from Shaolin the two friends find their own personal philosophies begin to draw them apart. Junbao becomes a friend of the anti-government movement (amongst whom is Michelle Yeoh). While Tianbao joins the government's forces in the hope of rising quickly to a position of power. The two friends part company but their paths are soon to cross again.
The episode title translates to something like "Horror! Teitou-Taisen Man" Teitou Taisen is the second of three movies made from a series of novels (released right around the time of this episode), so it's a tie-in to that. The movies star Shimada Kusaku, a big guy with a big chin. :) A Kamen Rider parody from 1989.
Teitou Monogatari on Wikipedia:
http://en.wikipedia.org/wiki/Teito_Monogatari
Best Actor winner Jiang Wen joins a period drama Heroic Legend of Qing Dynasty (a.k.a. The Qing Dynasty) made by the famous director Chen Jialin. This TV epic focuses on the life of the Manchurian hero Dorgun, who helps his brother to establish the Qing Dynasty and rule China. His brother, now the Qing Emperor, marries Dorgun's beloved woman to be his Queen. Dorgun puts aside his love for her and remain a loyal to the Emperor. After the Emperor dies, Dorgun serves as the regent to his son who has succeeded the throne. The young Emperor sees Dorgun as a threat to his power, and secretly plots against him. On the eve of the outbreak of a potential civil war, the Queen decides to stop their fight at all costs...