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12:03
5 Things You Should Know Before Starting Gymnastics AS AN ADULT || Emma's Gymnastics Journey Ep. 16
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3 年前
播放次数540 0
10:02
Improving My Mobility So I Can Backflip Again || Chocolate Cake Nearly Ruined My Gymnastics Career
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4 年前
播放次数370 0
15:51
Finding the Best Pull Up Workout For Increasing Max Reps
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4 年前
播放次数770 0
05:23
Unexpected Side Effects From Doing a Boatload of Pull Ups || Emma's Gymnastics Journey Ep. 14
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4 年前
播放次数600 0
12:42
HANDSTANDS: Finding the Best Handstand Workouts on YouTube || Emma's Gymnastics Journey Ep 12
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4 年前
播放次数870 0
00:52
Learning How To Front Flip || Lots of Fails
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4 年前
播放次数730 0
16:47
Testing Out and Rating Famous IG/YouTube FREE Handstand Press Workouts
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4 年前
播放次数960 0
02:39
The BEST At Home Workout Motivation || When The Gyms are Closed And You Have to Get Creative
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4 年前
播放次数1470 0
10:22
Trying to Backflip like Juji & Tom... And Get Buff Like Them Too || At Home Flip Workout Cuz Cooties
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4 年前
播放次数290 0
25:06
25 min FULL BODY Follow Along Stretch || Get Your Front & Middle/Box Splits || No Equipment
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4 年前
播放次数470 0
09:10
5 things I wish I knew before starting Gymnastics AS AN ADULT || Emma's Gymnastics Journey Ep. 8
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4 年前
播放次数1720 0
25:25
20 min At Home SENIOR Workout || Low Impact || Full Body + Cardio Dance Bonus :)
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4 年前
播放次数610 0
28:11
Emma’s Adult Gymnastics Journey Ep. 6 || BBQ Thanksgiving MUKBANG || Skills Update & Storytime
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4 年前
播放次数320 0
12:02
5 min AT HOME Gymnastics Core Workout || Emma's Adult Gymnastics Journey Ep. 5 || SUPER CHALLENGING!
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4 年前
播放次数440 0
10:10
Emma's Adult Gymnastics Journey Ep. 4 || Gymnastics With a Lower Back Injury || Skills Update
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4 年前
播放次数360 0
06:16
Emma's Adult Gymnastics Journey Ep. 3 || Conditioning Drills Be Kickin My Booty
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4 年前
播放次数1610 0
07:57
Emma's Adult Gymnastics Journey Ep.2
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4 年前
播放次数630 0
01:41
Emma's Adult Gymnastics Journey Ep.1
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4 年前
播放次数840 0
11:18
10 min Booty BURN || At Home Low Impact Workout || No Gym Equipment Needed
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4 年前
播放次数900 0
11:34
What I Eat in a Day || Quick, Healthy Meals || Realistic Recipe Ideas
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4 年前
播放次数700 0
11:50
10 Min Upper Body AT HOME Workout || No Gym Equipment || Back, Chest, Shoulders, and Arms!
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4 年前
播放次数1150 0
14:27
4 Tips to Get a SMALL WAIST || At Home Small Waist Workout
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4 年前
播放次数920 0
11:45
10 min Follow Along Mobility/Flexibility Routine || FULL BODY Warm Up || Active Recovery Workout
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5 年前
播放次数1180 0
11:25
The Best AT HOME No Equipment 10 min Glute Burnout | No Squats, No Jumps, Low Impact
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5 年前
播放次数540 0
23:26
20 min Full Body No Equipment HIIT Workout With 2 Booty Burnouts
全体★
5 年前
播放次数770 0
20:50
18 Min Fat Burning HIIT Workout with No Equipment | At Home | Full Body
全体★
5 年前
播放次数760 0

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