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The fundamental goal of the Insulite Exercise Plan is to increase your cells' sensitivity to insulin. This plan is designed to neutralize the addictive qualities that carbohydrates and sugars have on your brain with careful, gradual changes in both diet and exercise. >> diabetes diet.

(part 2) How to make the changes necessary to reversing effects of diabetes. The importance of gradual changes to several different lifestyle factors is immense in controlling your diabetes. Check us out at insulitelabs.com. We have a wealth of information on diabetes, PCOS, and other insulin resistance-related conditions. We would love to talk with you about your health, insulin resistance, and how we can help. >> diabetes diet.

What makes lifestyle change so hard? Medical science, specifically neurology, offers part of the answer. You behave in certain ways because groups of neurons (brain cells) and neural pathways (networks of connections between brain cells) have been reinforced over decades of living to direct your actions. In order to adopt new behaviors, other neurons and neural connections must be activated. This means that, to change your habits, you must rewire your brain, in a sense. This task requires persistence and patience, not willpower. Learn more about us and how we can support you at www.insulitelabs.com. >> diabetes diet.

Insulite's Diabetes Advanced Management Nutraceutical formulas have been researched and developed utilizing a blend of over 30 pure nutrients which each play a specific role in helping your body to increase insulin sensitivity at a cellular level. Did you know that the medical community is now beginning to understand how vitally important it is for our cells to receive the correct amounts of nutrients and minerals - such as Alpha-Lipoic Acid, Chromium, Vitamin D and Magnesium - in order to effectively process insulin and glucose? See www.insulitelabs.com for more information. >> diabetes diet.

Food as medicine! Although counting calories and watching fat intake is important, what is even more critical is that your cells are insulin sensitive enough to efficiently process glucose for energy. The Insulite Insulin Sensitivity Diet Plan is scientifically designed to help restore your cells to healthy levels of insulin sensitivity. See www.InsuliteLabs.com for more information on our plans and to get some great diabetes recipes! >> diabetes diet.

(part 1) An overview of what Insulin Resistance is, what it looks like, and its contributions to the complications of diabetes. The importance of gradual changes to several different lifestyle factors is immense in controlling your diabetes. Check us out at insulitelabs.com. We have a wealth of information on diabetes, PCOS, and other insulin resistance-related conditions. We would love to talk with you about your health, insulin resistance, and how we can help. >> diabetes diet.