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Lionsgate and Relativity Media’s family action comedy THE SPY NEXT DOOR stars Jackie Chan as Bob Ho, an undercover CIA superspy who decides to give up his career in espionage to settle down with his next-door neighbor and girlfriend, Gillian (Amber Valletta). But Bob has one more mission to complete before Gillian agrees to marry him: winning over her three opinionated kids. When Gillian suddenly has to leave town, Bob volunteers to babysit the children so he can earn their approval. But when one of the kids mistakenly downloads a top-secret formula from his computer, Bob’s archenemy, a Russian terrorist, moves in for the attack, forcing Bob to juggle the roles of spy and prospective stepfather in the most challenging mission of his career! In Theaters January 15, 2010!!

Lionsgate and Relativity Media’s family action comedy THE SPY NEXT DOOR stars Jackie Chan as Bob Ho, an undercover CIA superspy who decides to give up his career in espionage to settle down with his next-door neighbor and girlfriend, Gillian (Amber Valletta). But Bob has one more mission to complete before Gillian agrees to marry him: winning over her three opinionated kids. When Gillian suddenly has to leave town, Bob volunteers to babysit the children so he can earn their approval. But when one of the kids mistakenly downloads a top-secret formula from his computer, Bob’s archenemy, a Russian terrorist, moves in for the attack, forcing Bob to juggle the roles of spy and prospective stepfather in the most challenging mission of his career! In Theaters January 15, 2010!!

Lionsgate and Relativity Media’s family action comedy THE SPY NEXT DOOR stars Jackie Chan as Bob Ho, an undercover CIA superspy who decides to give up his career in espionage to settle down with his next-door neighbor and girlfriend, Gillian (Amber Valletta). But Bob has one more mission to complete before Gillian agrees to marry him: winning over her three opinionated kids. When Gillian suddenly has to leave town, Bob volunteers to babysit the children so he can earn their approval. But when one of the kids mistakenly downloads a top-secret formula from his computer, Bob’s archenemy, a Russian terrorist, moves in for the attack, forcing Bob to juggle the roles of spy and prospective stepfather in the most challenging mission of his career! In Theaters January 15, 2010!!

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http://www.combatfitness.com Muay Thai Specialist Nicholas Carter demonstrates some Muay Thai Jumping knees as practiced on heavy bag.

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At least 55 people were injured after Egyptian police clashed with peace campaigners trying to take a convoy of relief supplies to Palestinians in Gaza. Over 500 international volunteers, blocked the gate at the port in El-Arish to protest after Egypt insisted that some of the goods pass through Israel. The organisers of the convoy want all the supplies to enter Gaza via the Egyptian-controlled Rafah border crossing. International campaigners, including an 85-year-old holocaust survivor, have held protests in Egypt since late December to mark the first anniversary of Israel's 22 day attack on Gaza, in which over 1,000 Palestinians died.

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